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Too hot for me! I make my own scrubs so that I can control the fit. There is no way to hide my size but making clothing to fit my personal shape helps emphasize the good and minimize the bad.
I find it very easy to stay away from the goodies. At work, I am there to work and not to eat except for my lunch. I can see where a girdle could help decrease eating because it would get tighter if you eat a bunch, like a good fitting pair of jeans does. Getting off the night shift also helped. Everywhere I have been, nights tends to eat more than any other shift.
I gained 17 lbs in nursing school, then slowly lost it after joining Weight Watchers. I've had a weight problem my whole life and even succumbed to an eating disorder (which, sadly, worked really well...) for a period of time. Ironically, I weight 10 lbs more than I did while I was bulimic, but I am far healthier now than I've ever been in my entire life.
I know your reason for this posting was not weight loss advice, but I had a "big" girl comment to me about my WW mug the other day. "Figures it'd be a thing girl." I said, "NO WAY, I lost 25 lbs with the help of WW!" And it wasn't a quick fix either!
In any case... Good luck!
Know what ya mean. I bought a girdle, but I'm a sweat-aholic and it only made me sweat more. However, I will say that it kept my posture more aligned. And, I would be just as hungry, but unable to eat as much due to compression. I couldn't stand it after a while, though. Hard to breath sometimes...
NYSNOWBUNNY007
273 Posts
hi...this question may be kind of odd...but for the past year and a half i have gained 42lbs...any nurses out there wear girdles under your scrubs to look a bit smaller?...i have noticed that wearing scrubs really made me gain some weight...i believe too the added stress and my eating habits that i am working on to change...i was curious to find out...b/c i am considering wearing a girdle under scrubs to control my "extra" baggage...lol...i can't believe im actually asking this but there is a co-worker of mine who does this and she has said that it actually has controlled her "eating"... and feels better wearing one...and has lost weight...any input would be greatly appreciated ladies!!...btw...work days and evenings...XoXo