Published
Here is a Wikipedia article that explains the rationale behind the brat diet as well as some contrary opinions and some alternatives.
http://en.wikipedia.org/wiki/BRAT_diet
My kids usually did well with the brat diet and so did dh and I when needed.
Hope this helps.
Eirene, ASN, RN
499 Posts
I know that the BRAT diet (banana, rice, applesauce, and toast) is recommended for kids with GI issues. We've had several cases of the stomach bug come in. Is it appropriate to suggest this diet (to adults) once clears are tolerated?