Are Five Alternatives to ADHD Medication Right For You Or Your Child?

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ADHD can be a serious problem for parents and their kids. ADHD can develop in virtually every child and when parents find out that their child has ADHD, most of the time they don't know what to do. They try many things like talking with the child or giving them medicines, but it's best to leave this to the doctors. Only a doctor can provide the best diagnosis and propose a medication, or other activities that might influence the symptoms. Medication is not always the best choice and is always given as a last resort.

1. What is ADHD?

ADHD in its simplest explanation is the inability of children to focus on tasks presented to them. They can easily disregard what they are doing in search of something more fun. They can have mood swings and problems with homework, school, etc. These problems lead to poor school results. It can also cause excessive behavior in children and energy bursts that are difficult to control.

2. Why are Medications used?

Even though medications aren't recommended as the first line of problem-solving methods, they are sometimes necessary. Medications can lower the energy amount in children, calming and relaxing them to the point where they simply do not have enough energy to be impulsive. A much more common method of solving ADHD-related problems is through counseling and communication with the child.

3. Which Medications are used?

Stimulants are the most commonly used types of medicine in regards to ADHD. Ritalin is the most common of these stimulants. Unfortunately, we don't know a lot about the long-term use of medications for ADHD and it's not recommended for preschool children because of this reason. Some of the stimulants have an effect on addiction, and the intake of these stimulants should be monitored at all times.

4. ADD/ADHD Medication Stimulant safety concerns

There are some concerns regarding the medication and stimulants for ADHD and ADD:

  • Effect on the developing brain – The main concerns about the use of stimulants is their effect on the developing brain of the child. Constant use can lead to consequences that can be irreparable after the brain stops developing because stimulants can alter their perceptions.
  • Heart-related problems – Some people may find taking stimulants to fix their ADHD and ADD be the cause of heart problems. If you react badly to any stimulants, stop taking them immediately and contact your doctor.
  • Psychiatric Problems – There can be several psychiatric problems that are connected to the use of stimulants which is another reason people are unwilling to take them.
  • Potential for Abuse – As mentioned before, people can develop an addiction to stimulants and also have their minds changed in a negative way.

5. Are ADHD Medications safe?

As for the health concerns, they do exist. However, they don't happen that often if enough monitoring and supervision are provided. They do have their side-effects which can be devastating, but it's like that with all medication.

6. Can Medicine Cure ADHD?

This is a difficult question to answer. ADHD can go away completely on its own after some time and as the child develops into a teenager or adult. Some people have ADHD for their entire lives and taking medication helps them prevent it from being very violent and serious.

7. ADD/ADHD Medications and your child

You should always seek professional help regarding your child and ADHD and try to avoid taking medicine. It should be used as a last resort as the first choice for fixing the problem is counseling and communication. Try to make regular tasks fun for your children!

8. Medication alone is not enough

Obviously, medication cannot be used as the only resort in ‘curing' ADHD. There have been cases about children developing heart-related and psychiatric problems, as well as having an increased potential for abuse. This is why most doctors are concerned about giving it to children and always strive for a different method of controlling ADHD. Not only can that but the medicine has prolonged effects on the developing brain of the child. Hence there is the need for alternatives. Medicine itself cannot cure ADHD and can only, in the best case, regulate the symptoms.

So what alternatives are there?

1. Maintain a positive attitude and healthy living

You can try and talk to your child and constantly teach them something new. It's important to pay attention to him/her because it can help them understand the nature of the problem. Also, it's important that the child has enough play time and recreation and a healthy diet because these can influence the symptoms of ADHD. Lastly, the child needs to get enough sleep so they can have a healthy and rested life. The parents also need to keep their attitude positive and try to make the child happy and entertained.

2. Therapy

People may try therapy to get rid of ADHD and thus they need to consult with a specialist. Therapy and counseling are great first options if you want to get help for ADHD.

3. Food/Eat a healthy diet

The child needs a healthy and balanced diet, but there are some foods which can be bad for the symptoms of ADHD. Food coloring and foods like apples, plums, milk, eggs, chocolate, etc. can make the symptoms worse and by taking them out of the child's diet, you lower the risk of that happening. We understand that some of these foods that are mentioned are very healthy, but it's something that needs to be restricted from the child's diet.

4. Yoga Classes and Massages/Exercise regularly

Science has proven that taking yoga classes and receiving massages helps alleviate stress and similar symptoms. Not only that but you feel relaxed and refreshed. The same can be applied to children with ADHD. This is a harmless alternative method of battling your child's hyperactivity and can be done fast. Massages don't take a lot of time and yoga classes will help improve overall health! The best way to try to improve the situation is doing something that isn't boring, and that is rewarding – exercise!

5. Proper sleep

Getting enough sleep is imperative for feeling good about yourself as well as feeling rested

I gotta work tonight. Look for an article coming soon. One with FACTS.

Have you ever had him look into joining the military?

Have you ever served your country?

My husband served for over 40 years. My son is in his seventh year. They are trained, professionals.

i suppose you also think the military should be offered to those as an alternative to jail/prison time.

Have you ever served your country?

My husband served for over 40 years. My son is in his seventh year. They are trained, professionals.

i suppose you also think the military should be offered to those as an alternative to jail/prison time.

I believe thats still a thing. If I remember right I think a few people I served with in the military joined because they judge gave them the option of serving time or joining the military. They chose the military.

Sometimes I forget that "Have you tried yoga?" is still used unironically.

ADHD is a neurobiological disorder, like schizophrenia. Stimulants have been tested and used in treating ADHD for many decades...

Actually, it is improper to conflate ADD/ADHD with psychotic disorders,

such as Schizophrenia.

While there is a familial/genetic inheritance risk factor for both, & both do usually have negative outcomes if poorly addressed, if anything & in effect - they are are at opposite ends of the the mental illness continuum.

Sure, the disorganisation, poor learning/social interactivity is in there in common, but the awful loss of reality via delusion-based paranoia & functional withdrawal, with predictable results - is not.

As a life-career psychiatric RN who has found benefit from a proper family Hx review, & also Rx/Tx - which has been tailored to minimize unwanted effects - while still providing a markedly improved focus capability, I can state,

I have had it pretty easy - compared to psychosis sufferers.

Actually, it is improper to conflate ADD/ADHD with psychotic disorders,

such as Schizophrenia.

While there is a familial/genetic inheritance risk factor for both, & both do usually have negative outcomes if poorly addressed, if anything & in effect - they are are at opposite ends of the the mental illness continuum.

Sure, the disorganisation, poor learning/social interactivity is in there in common, but the awful loss of reality via delusion-based paranoia & functional withdrawal, with predictable results - is not.

As a life-career psychiatric RN who has found benefit from a proper family Hx review, & also Rx/Tx - which has been tailored to minimize unwanted effects - while still providing a markedly improved focus capability, I can state,

I have had it pretty easy - compared to psychosis sufferers.

I'm not conflating ADHD with schizophrenia. Jeez. I am stating they are both disorders with a biological basis. Any other words you want to put in my mouth?

ADHD is a neurobiological disorder, like schizophrenia.

Actually, it is improper to conflate ADD/ADHD with psychotic disorders,

such as Schizophrenia.

While there is a familial/genetic inheritance risk factor for both, & both do usually have negative outcomes if poorly addressed, if anything & in effect - they are are at opposite ends of the the mental illness continuum.

Sure, the disorganisation, poor learning/social interactivity is in there in common, but the awful loss of reality via delusion-based paranoia & functional withdrawal, with predictable results - is not.

As a life-career psychiatric RN who has found benefit from a proper family Hx review, & also Rx/Tx - which has been tailored to minimize unwanted effects - while still providing a markedly improved focus capability, I can state,

I have had it pretty easy - compared to psychosis sufferers.

I'm with cani on this. It was clear to me, as I believe it probably was to most people, that her point was not that ADHD and schizophrenia are similar disorders, but that, like schizophrenia, it is a neurobiological disorder, as opposed to, say, bad behavior or just "not trying" (which is how a lot of people seem to view ADHD).

Specializes in SICU, trauma, neuro.
I'm with cani on this. It was clear to me, as I believe it probably was to most people, that her point was not that ADHD and schizophrenia are similar disorders, but that, like schizophrenia, it is a neurobiological disorder, as opposed to, say, bad behavior or just "not trying" (which is how a lot of people seem to view ADHD).

Right... and that like other neurobiological disorders, it's not solved with a solution as simplistic as keep a positive attitude and take up yoga.

Specializes in Critical care.
Right... and that like other neurobiological disorders, it's not solved with a solution as simplistic as keep a positive attitude and take up yoga.

Well, duh. Everyone knows that hackberry compote makes ALL the difference. I saw it on Dr Oz.

I'm not conflating ADHD with schizophrenia. Jeez. I am stating they are both disorders with a biological basis. Any other words you want to put in my mouth?

I quoted your words... & as to your contention that ADHD is "like" Schizophrenia or that both are in any way, similar as "biological" disorders, well that is for sure - drawing a real long bow.

I quoted your words... & as to your contention that ADHD is "like" Schizophrenia or that both are in any way, similar as "biological" disorders, well that is for sure - drawing a real long bow.

She said they're both neurobiological disorders, which is a mighty short bow. Diabetes and hypothyroidism are both endocrine disorders; nobody thinks that means the symptoms are the same. She made a statement of fact, not a value judgment.

Not "fact" - by any means.

For decades, it has been mooted that psychiatric disorders would be re-designated

as "neurobiological" - as 'brain' , rather than 'mental' problems, yet the DSM rolls on..

My point stands. It is incorrect to claim, as she did, that ADHD is "like" Schizophrenia,

as any meaningful comparative analysis readily demonstrates,

except for the very broad general psychiatric purview

by which the disorders are grouped, for specific Tx protocols.

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