Anxiety, depression and job hopping

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I've thought about posting this for some time. I'm sure there will be some who comment the usual "suck it up buttercup" response, but this post is for anyone out there who faces shame, self loathing, self reproach and fear trying to work consistently with depression/anxiety (and any other mental illness).

I've dealt with anxiety and depression for decades. There is nothing anyone could suggest that I haven't tried (medication, herbs, praying, meditation, yoga, exercise..the list goes on) or still try now to keep these issues under control. For the most part, I was able to keep a lid on the issues, work and work consistently. But after some major losses of people and places that help stabilized my life, it's not been as easy. In fact, it's been one long struggle for years.

One of the off springs of these changes has been job hopping. I'm not proud of it but the truth is, the mental health issues I deal with on a daily basis, even with assistance of medication, etc, are at best like trying to hold a beach ball under water. It takes everything, and I mean everything, to just maintain most days. Getting up, getting dressed...I am not a stupid person not lazy. In fact, I'm highly intelligent, capable and competent. But after years of dealing with mental illness that seems to always find a way around whatever weapon I use against it, I'm tired.

I look at other nurses, on here, in my community, that have accomplished so much, know exactly what they want to do in nursing, where they want to be in 5 years and their confidence in their ability.. I envy them.  And I feel more shame about where I'm at in my life, personally and professionally, at 54. I can't help but wonder, if I didn't have the mental health issues or if I had been, like some others, able to find a combination of something, anything, over the years that worked so I could function normally on a consistent basis, where would I be? A Director? A Flight Nurse? Charge Nurse? Have retirement account?  A house that wasn't a mess? Again, the list of "what may have been" goes on.

But I'm here: still trying to make it through the day, resigned from yet another FT position to having accepted a 3 days week home health position. No, it's not my dream job, but it is one that allows me to make enough money to pay my bills and have time off so the pressure valve that rules my life is more controlled. 

I am NOT looking for sympathy, or pity. I am only hoping that by sharing another reality of life that another nurse on here doesn't feel like she/he is the only one struggling, questioning themselves, job hopping, doesn't have perfect house, a retirement account or plan past today.

For those of you who do have those things, I'm happy for you, I truly am. But for those of us who don't,  please know I pray for your peace along with mine every night even though we have never met.

Thank you for taking the time to read this.

 

 

Specializes in cardiac/education.
Peachpit said:

I am trying to move into a clinic based, M-F position so I will have more stability all the way around. Everyday remains a struggle and lately it has been especially difficult so many days I am literally talking myself through the next few minutes or hour so I can function on some level for some length of time. 

I currently work home health 4 days a week. It helps pay the bills but is 100% not something I want to do long term for a variety of reasons.

Thank for you asking. 

I'm sorry you haven't found something you can be relaxed in yet. It's definitely a hard feat in nursing it seems. Take care of yourself.  I've been away from acute bedside work for 6 years and I woke up at 3am wracked with fear and dread from another nursing nightmare. LOL.  And yeah.....it was the one where you have a heavy patient load, are overwhelmed, you are begging for help, and no one is helping you. ugh. 

Specializes in Geriatrics.

I've recently found a new job proctoring Home Health Aide exams. After back surgery and with my mental health issues, it seems to be a good fit. It is very part time. I quit my job at the plasma center during Covid, had a few months off, had back surgery, then did home care for a while. They laid me off because of my back (long story, management changed). Had a year and a half off, trying for disability, then found this job doing the proctoring. I basically work 1 week a month. 

Don't worry, there are jobs out there for you. Just be patient. There are many different kinds of nursing. You can even work from home for some doing telephone triage.

Grandma Susie said:

I have bipolar 2 and anxiety. Have been a nurse since 2006 and have had 3 jobs now, first job for 2 1/2 years at a LTC facility. The next for 11 years! It was at a plasma donation center. Good job until Covid hit. They were very good to me when I had a breakdown and went on a 2 month leave of  absence  (unlike the LTC facility). Now I do home health care, which I am enjoying. I recently had a set back with my mental health but am starting to do a little better. I have good support from my family and spouse. I just have to remember to be open and talk to them about how I'm feeling. I do lots of crafts in my spare time, which helps me. I also like to organize when I'm feeling down. Been doing a lot of that lately! Anyway, thanks for reading. Hope you're doing better.

Life's too short for cheap toilet paper

Though I wrote this post several years ago..the song remains the same in many ways for me though the depression/anxiety issues have become much more difficult to manage and the relief between bad bouts are now shorter. Activities of daily living (grocery shopping, cleaning, etc) in addition to working take more time and effort now. Menopause and the phyical/psychologicial changes that naturally occur with it, have not helped.

I wish more people understood that mental health issues, brain based illnesses, effect every area of a persons life, 24/7/365 just as any other illness or diease process. I don't know if I have given up or reached a point of acceptance, but overall, I don't care much anymore if life gets better/easier. Any dreams of financial stability, happiness and the like I no longer consider an option. I take the good from the day when I can find it and continue to carry the weight of the other as best I can.

I have found working a M-F clinic type position or in an office setting made things worse - I'm introverted, older and found it difficult to make small talk on a daily basis with other staff or pretend to enjoy the mandatory luncheons, "we are family" type working enviroment. I'm not saying those things are wrong, they just were not a fit for someone like me.

I hope others who have read or commented on the post originally are doing better. 

 

 

Specializes in LPN.

I like to job hop. I became burnt out doing mental health for almost 12 years. Now with needing to pay bills, working OT, and nights. Then being off for long period of time was the happiest I ever felt. I can't leave my job I feel because of school as far as I know offer the most flexibility with schedule. As well as a new baby on the way. Taking 1 day of PTO every other month. That way I have 8 day stretch just to recuperate.

Specializes in Mental Health, Gerontology, Palliative.

I've just finished a course of six sessions of ECT to treat major depressive disorder

Prior to to that things were pretty hairy, I was coping but only just. Fortunately I had an amazing boss who supported me thorough it

Specializes in Geriatrics.

I am now retired and on disability and the happiest I've ever been. SOOOO much less stress! I get to do my crafts when I want and take naps! Woohoo. My husband just retired so we are going camping more often, which I love. Reminds me of my childhood. 

I hope everyone is doing well. If not, it gets better, just have patience. 

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