REALLY need help: How do I stay awake during class?
I just started the nursing program and my professors already hate me because I keep falling asleep during class. Classes are from 8 - 11 every day, with a couple five minute breaks. It's really not that bad but I can't seem to stay awake during class! I've been going to bed by 10 or 11, and when i get up at 7 in the morning I feel like I got a good nights sleep, but when I sit in class I slip right off to sleep after about 30 minutes. I sit in the second row so I'm near the front, I started drinking coffee during class (and i HATE coffee), Ive been eating healthy breakfasts (fruit, oatmeal, eggs), I even just started getting up at 630 in the morning to go to the gym for 30 mins to hopefully get my body more awake, and I just fall asleep sooner! I don't know what to do!! It's so pathetic but I just get so tired from sitting in class for 3 hours. Ive resorted to pricking myself in the knee with a needle pin whenever I feel myself getting really tired. Its been the most helpful thing so far but I can't keep doing that. Does anyone have any special tips or tricks that have helped them stay awake during class?
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I just started the nursing program and my professors already hate me because I keep falling asleep during class. Classes are from 8 - 11 every day, with a couple five minute breaks. It's really not that bad but I can't seem to stay awake during class! I've been going to bed by 10 or 11, and when i get up at 7 in the morning I feel like I got a good nights sleep, but when I sit in class I slip right off to sleep after about 30 minutes. I sit in the second row so I'm near the front, I started drinking coffee during class (and i HATE coffee), Ive been eating healthy breakfasts (fruit, oatmeal, eggs), I even just started getting up at 630 in the morning to go to the gym for 30 mins to hopefully get my body more awake, and I just fall asleep sooner! I don't know what to do!! It's so pathetic but I just get so tired from sitting in class for 3 hours. Ive resorted to pricking myself in the knee with a needle pin whenever I feel myself getting really tired. Its been the most helpful thing so far but I can't keep doing that. Does anyone have any special tips or tricks that have helped them stay awake during class?