Carol Ebert MSN, RN

Wellness and Coaching for Women in their Third Act

Inspiring Role Model for Women in their Third Act

Member

All Content by Carol Ebert

  1. Carol Ebert

    What is a Sugar Cleanse and Do I Need It?

    The only toxin I was focusing on was an overabundance of sugar. Sorry if that led to
  2. Carol Ebert

    What is a Sugar Cleanse and Do I Need It?

    What a great discussion with varying viewpoints. It reminds me that we all have the ability to research this topic for ourselves and find the best way to deal with the toxic overload of sugar in our...
  3. Carol Ebert

    What is a Sugar Cleanse and Do I Need It?

    Thanks for all the comments. Here is more supportive information for your consideration. SugarScience.UCSF.edu | The Toxic Truth SugarScience.UCSF.edu | Dispelling Myths SugarScience.UCSF.edu |...
  4. Now about the appointment. It lasted only 15 minutes with the physician already running behind after a longer first appointment that he couldn't control, and he reminded us several times about wishing...
  5. Carol Ebert

    3 Ways to Assess Your Wellness Literacy

    https://allnurses.com/general-nursing-discussion/3-ways-to-1133982.html This is the link for the
  6. That "intuitive hit" propelled me away from the bedside and into the role of School Nurse which seemed a better fit for me. I could now teach students, staff and parents how to stay healthy. At least...
  7. Carol Ebert

    3 Ways to Assess Your Wellness Literacy

    I totally agree with your sentiments, except I still feel it is not too late to regain more health. I have seen great results in my wellness work, including reversing Type 2 Diabetes. Yes it takes...
  8. Carol Ebert

    Wellness Works if YOU Work It!

    And where would we be without WELLNESS? It used to be just a buzz word, but now it is a life and death thing. If we are not well, we can't survive and thrive. And yet we continue to get sicker,...
  9. Carol Ebert

    Just Curious... Retirement

    Thanks for reaching out. Yes I love what I am doing and the fact that I am able to generate income doing what I love without a boss is amazing. Would you like to connect by phone? Let me know....
  10. Carol Ebert

    Network or Die!

    Meeting new patients and colleagues, listening to learn more about who they are, serving them without expecting any payback, checking in on them regularly to see how they are doing, sharing your...
  11. Carol Ebert

    Minding Your Mind

    Turns out it is all up to YOU! Either veg out or Mind your Mind! I keep thinking that because I forget stuff all the time it must mean I have early dementia. Wrong! It's because I'm too busy, doing...
  12. Carol Ebert

    Minding Your Mind

    It's a work in progress but once I adjusted it was amazing to have all this freedom. And to be healthy enough to enjoy
  13. I discovered a lot of things about myself when I entered the retirement zone and I'm not done discovering more. Here are some "awakenings" I've had that have allowed me to get to know and appreciate...
  14. Carol Ebert

    Getting to Know You - Getting to Know All About You!

    Great that you are looking ahead. I never did that so it felt like having the rug pulled out from under me. But I did see it as a challenge instead of something negative and all worked out well....
  15. Carol Ebert

    Getting to Know You - Getting to Know All About You!

    This article reflects on the feelings and challenges I have in retirement and how it impacts what I do with this "new beginning". I am someone who doesn't ever want to officially retire, but just...
  16. Carol Ebert

    Just Curious... Retirement

    You are right about being so busy when retired. Great to know you are having joyful days with those Kitties. One of my "retired" friends turned that idea into a dog-sitting business and is having a...
  17. Carol Ebert

    A New Life Review for YOU

    What are you grateful for from all your experiences in nursing that have made you the person you are now, and even set the stage for the person you will be tomorrow when you no longer report to work...
  18. Carol Ebert

    A New Life Review for YOU

    Very grateful for your
  19. Carol Ebert

    Why I'm leaving nursing

    Good to know you have found something that brings you joy. Let go of past resentments and focus on your new path. As Abraham-Hicks says, your job is to feel good and if that is how you feel now, you...
  20. Carol Ebert

    Why I'm leaving nursing

    Sometimes we need to get alot of negative messages before we realize that might not be the best path for you and your talents. I transitioned from the bedside to school nursing where I was able to be...
  21. Sometimes change can sneak up on you and smack you in the face. But sometimes you are more than ready and willing but aren't quite sure how to transition into your next life phase. I didn't really...
  22. Carol Ebert

    Becoming "Well Aware" of Your Retirement

    Sorry you think I am advertising. I always believe it is good to know the credentials of experts who are posting blogs to establish credibility. And apparently I did attract your comment so the Law...
  23. Carol Ebert

    Just Curious... Retirement

    I too am 70 and love the freedom to pursue whatever I want. I still love working so I have created my own wellness business and am busy helping others stay healthy for the long
  24. Carol Ebert

    Just Curious... Retirement

    Great to hear you are shifting into Wellness. If I can be of service to you with this transition, please let me know. Thanks.
  25. Carol Ebert

    Just Curious... Retirement

    I'm 70 and instead of retiring, I started my own wellness coaching business and now help other nurses who want to focus on wellness start their own businesses as well. We have so many talents it...