sounds like you are doing your best food-wise, sarah that's another of my diet mantra/tips : make the best choice possible at any given time/place good luck with the exam last night i snacked on a...
thanks on their behalf those poor nurses probably were focused on the 3000 things they had to do, couldn't eat/pee/breath if they wanted to, and probably stayed after work 1-2 hours catching up on...
that professional baker is a devil woman, sent to try you zoe be strong, perservere, resist with all your might and strength [meanwhile, smelling freshly baked sugar, flour and butter...]...
i cup of rice[basmati] small portion of pakoras in curry sauce small portion of butter chicken raita[totally healthy, i'm sure] huge piece of indian bread [naan or chapati ??] sorry to say it was so...
i did have a few bites of crappily made baklava last night [there was a gun held to my head] today my indian food lunch was fairly healthy but white-carby so for supper i had a banana, apple, 2 little...
scrubnhugs :groupwelcome: one meal at a time one workout at a time one day at a time hang with us and you will get there i won't wish you luck, i'll wish you