muffie

loves my zbb ty guys n girls new tote = 34.5 woohoo hang in gang

hi gang how are yall ? lost 1/2 lb in ten weeks new tote = 34 xo good luck

hey cyndie good going i'm holding at 33.5 big daddy is down 14 woohoo crunch and glug

tweety, you look mahvelous...:bowingpur

hi keisha welcome and good luck with your health and the boards i gained a pound over last two weeks, but thats life , no biggie a saying a ww instructor gave us about a year ago but had a big impact on me and i reflect on it often and hope it works for all good ppl here is... "What are you willing to do ... to get where you want to be ? " i think its great and then its all glug and crunch :lol2::lol2::lol2:

welcome newbies hang in there oldies have been absent doing my groove thang...crunch and glug tty sat am post fat club

water and veggies xmas friends xoxoxxxox muffers

i am looking at freedom 85 and that is being realistic

peace is a very kewl wish

so what exactly is exercise ??????? muah

drum roll plz ... 33.5 for muffers 9.5 for dh everybody make your best choices at this calorie-laden time of year ! good luck all

hi gang had a weird week last week and dropped a ridiuclous 3 lbs to bring the tote to 31.5 ya, ima kinda thrilled please keep the chins up and keep at it one day at a time gets you there eventually

welcome beck 79 and good luck to you

plain old high school grad

yeah for diary girl muffie is up to 28.5 lbs of yuck gone forever woohoo carry on good nursey types

nope.

26.5 crunch and glug did zbb say pea soup ? hahahahahahha the memories

yes love my union on xmas and off 8 days over NY but with any luck and seniority might get xmas day off due to empty beds

i ate three french fries at work yesterday they were soooo yummy

IV's live and breathe for it

i could care less i could be called worse ...

yay tweety !

hey gang i finally made it to 26 pounds off !!!!! i am so happy keep on doing what ya gotta do ppl !

cheers .... my co-workers jeers ... paperwork, the wet rainy weather

other co-morbidity factors ? social habits ? pump head ? anesthesia narcotics lack of sleep room changes meds personality