I don't have little ones, mine are teenagers and my oldest is already out of the house, so that makes my job a little easier. I usually go to bed between 0230-0300. I wake up around 1000-1030. If I have an appt. I usually schedule it for around 1000 and get up a little early. My day is not scheduled, it just flows with whatever I need done. It's not an easy shift, but I love it. I would be up those hours anyway and I don't have to get up early (which I hate). I hate alarm clocks. Good luck with your work schedule. I hope you re-arrange it to suit you. :) There's nothing harder than going into work and not feeling like you've had enough rest.