You are welcome! As for getting you buff, no I can't get you buff (only you can do that), but I can make some suggestions that might help. Ballet usually means a lot of lower body strength, but not a...
Congratulations on your success so far! I can totally understand that you're not a "weights kind of guy"!!! A lot of people can feel that way about one thing or another (cardio, resistance training,...
In my micro class we actually had a guy that took out a CAMERA and took FLASH pictures of the test (which had had carefully laid on the floor for the purpose). I was sitting behind him, dumbfounded,...
Just wanted to check in and see how everyone is doing! I am managing to fit in all of my training sessions each week and am still eating healthy despite summer school! My boyfriend just bought Dance...
No...we don't have to care about you. But, we do!!!! And for the record, I do NOT think I am wasting my energy writing these posts!!! This is one of the few forums I've encountered EVER where people...
If you took the nutrition course, then you should know that with a BMR of 2100 you need to take in at least that much food. 600-800 calories? Is that what you really eat each day? Please say that you...
You should NEVER eat below about 1500 calories, 1200 being the bare MINIMUM!!! If you are excercising as much as you say, you are grossly undereating!!! No wonder you gained 3 pounds in one...
For exercise at home, you can start with a resistance ball (for lying exercises like chest press) and a set of multi-resistance bands (get them at Target for 20 bucks). Start with a basic, full body...
thanks. i appreciate that! awesome!!!!! the proof is in the puddin'! throw it out anyway. my guess is that your size 6 pants tell you just as well when you need to step it up for a few weeks. look...
(This is a long post, so I apologize in advance.) Stpaulgirl, it sounds like you have a pretty good program going. It takes diligence to get into the gym every day (or mostly every day!) and workout....
Stpaulgirl, sure sounds like your genetics are against you!!! I am half german as well, but I have height and it helps a LOT. However, I am doomed to a future of "chicken arms" as well if I were to...
Could you please elaborate on this statement? I am a little confused at to whether you are praising the hospital or not? Also, is the MED the busiest trauma center/ER in Memphis/the mid-south??...
One more week! Just 3 more tests.... It is really stressful that we have two tests on July 5th, and a comprehensive lecture final on July 6th. Everyone in class has been mumbling that they don't...
True that. Sensible portions of healthy food sure do make you hungry faster. I just wanted to say, though, that I don't really ever think of my eating as "restrictive" (and I'm not picking on you...
The times are not really that important. It's the frequency, and time between meals. Generally I eat my meals every 3-4 hours. Sometimes it's less (around 2 hours) However, most of the time I am very...
I've been working out pretty consistently for about 5 years now (I'm 25....started to get rid of the freshmen 15....yoinks!). Over the years I've tried several approaches...running all the...
Jaded, I think a lot of us feel this way. I am currently taking A&P this summer, and although I am doing well, I feel like I will never be able to retain enough to apply it. Our nursing program...
Ha....HAHAHA! I laugh in the face of crime!!! (I make fun but only because I went through the torture of learning all the bones and muscles in 4 days each...well, more like 2 for the bones and 3 for...
The coloring book is fun! Is this the one you got? (http://www.amazon.com/Anatomy-Coloring-Book-3rd/dp/0805350861/ref=pd_bbs_sr_1/104-0889367-2878348?ie=UTF8&s=books&qid=1182988989&sr=8-1)...
4.5 hours a day, 4 days a week for 8 weeks?!?!?! That's a TON of class!!! Our summer classes run 2 hours a day, 4 days a week, for 5 weeks. You should have plenty of time to absorb the info! Good...
This could certainly be a reason why you might not be eligible for loans. Did you take out any loans for you first bachelor's degree? There is indeed a cap on the amount of loans that you can receive...
Ditto. I got into my first school on my first try. In fact, it was the only school I applied to (CRNASomeday and I are at the same school!!) I would think that wait list or not, going to school in a...