I've been a RN for just over 1 year now, and I'm still having a lot of trouble sleeping during the day when I'm on the night shift (1900-0700hrs). At best, I'll be asleep by 0800, but fully awake by 1030. The rest of the afternoon is spent dozing, but not really sleeping. I just can't seem to stay alseep!! I don't drink anything with caffeine, I work out regularly at a gym, and I eat a fairly well balanced diet. Any suggestions!!! Please!! I'm tired of being tired.