I'm giving up beer and wine for a year or maybe forever

Nurses Recovery

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I gave up wine and beer for Lent, I'm not an alcoholic but it is extremely habit forming for me, and could very well lead to alcoholism. I'm feeling so much better, that I've decided to give it up until at least next Easter, in 2009. I'll reevaluate at that time.

I drink beer and wine to relax and get a little bit of a buzz. I'll give it up for awhile, then start up again with one beer or glass of wine, then two. When I get to three I always get tired of it. I don't drink every day, but there is always an escalating pattern.

I didn't grow up around much drinking, but I was adopted and I found my birth mother's family, and alcoholism runs in the family with a gradual onset. My birth mother was an alcoholic. I never drank much until age 30, but once I started there always was this escalating pattern, which is the same pattern that runs in my genetic family.

One thing about drinking a couple of beers a day is that it is fattening. I'm trying to maintain my weight even though I am going through menopause and am 50 now. I really want to stay healthy for the sake of my family, and also for myself.

So, I'm giving up all beer and wine (I don't drink hard liquor) until Easter of 2009 and wanted to share that here, thanks for reading.

congrats on your decision and good luck!

on a side note, alcoholism isn't about drinking every day, or drinking a certain amount. one of the most amazing sobriety stories I heard when I was new to the program was a woman who drank 1 glass of wine 1 night a week. the problem was she thought about that glass of wine all week, which restaurant she was going to have it at, what she was going to eat, etc. I was never a daily drinker, but I knew I was an alcoholic - alcohol did for me what it didn't do for others I knew.

sorry to go off subject, but others have mentioned that it's good to stop before it becomes a daily habit, and I just wanted to reach out to others that may have a problem but not drink daily and ensure they know they can "get off the elevator on any floor" :)

Specializes in LTC, Med/Surg, Peds, ICU, Tele.

OK, Easter is here and, since I've given up alcoholic beverages many times before for Lent, followed by indulgence on Easter, I did feel temptation today.

But, I'm sticking to my resolution. I'll re-evaluate this commitment in one year, next Easter. Thanks for the support!

Specializes in CNA in nursing home, PCT clinicals.

More power to you! Any decision you make that will improve your health is a good one. If you were using drinking as a reward, you may want to replace that with another reward - like a nice brisk walk or a bubble bath or an hour or so of reading a good novel. That's what I do. Works for me!

Specializes in LTC, Med/Surg, Peds, ICU, Tele.

Just an update, made it through our Calif vacation without giving in to temptation. Drinking wine and beer is starting to sound like a drag to me. You get a temporary feeling of relaxation and lightheartedness that is artificial and doesn't last very long. It lowers your inhibitions and you end up saying dumb things. And, it's fattening. It's just not worth it.

Specializes in LTC, Med/Surg, Peds, ICU, Tele.

Just an update here...

I'm really enjoying life and feel healthier since giving up alcoholic beverages. I've lost 12 pounds and now weigh 125. I'm glad I made this change and don't really want to go back to drinking, since most likely it will become a habit again.

I feel great!!! Another thing is, now when I'm around people who are drinking, they seem sort of sloppy to me, and I'm glad I'm not drinking too, and I have no trouble joking and laughing with them.

Specializes in Specializes in L/D, newborn, GYN, LTC, Dialysis.

WAY TO GO! You are doing very well! Sounds like you really have worked hard.

Chocolate, fortunately, has no hold over me, I only eat it occasionally and rarely feel any compulsion to indulge.

You are a very sick woman. ;)

Congratulations on your success.

:yeah:

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