Greetings. Deb is going to put a sticky on this thread and eventually delete the other.
This is the thread where members come to share their journey to wellness and wholeness.
It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!
Specializes in Alzheimer's, Geriatrics, Chem. Dep..
hey hiker, zoe, and blue
keep up the good work
i'm still going strong on the healthier kick--yeah !
Hi Dollink
I have had a cold for the past 3 days so exercise - nil - well I did park far from the house and I always park far from church, and had to carry a lot upstairs - does that count??
As for food, I haven't eaten a lot since I don't feel well. I did pick up another bottle of vits because I had been out for a few days (I can't imagine 2 days without vits would make me catch a cold!)
Anyway - hopefully I will get healthy through osmosis - on this thread! :rotfl:
Hi all! Sorry I have been gone, my babysitter was sick and I didn't have anyone to watch the kiddos.
Thank you all for the good thoughts about the IV check-off and . . . you were right . . . I survived it and I passed, WooHoo!!!! I am so excited!
I'm sorry I have to run, I am swamped at work after being off for 4 days, but wanted to let you all know I didn't disappear into oblivion forever. I'll try to catch up more next week.
In the meantime, keep up the healthy lifestyles or strive for them, wherever you may be.
I have had a cold for the past 3 days so exercise - nil - well I did park far from the house and I always park far from church, and had to carry a lot upstairs - does that count??
Absolutely--it's perceived effort that counts
I'm sorry about your cold. Ugh. I hope you're feeling better soon! Nothing like a cold to make you so grateful for NOT having a cold. I've been throwing up here, so I haven't done anything more strenuous than running for the bathroom, myself.
Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Absolutely--it's perceived effort that counts
I'm sorry about your cold. Ugh. I hope you're feeling better soon! Nothing like a cold to make you so grateful for NOT having a cold. I've been throwing up here, so I haven't done anything more strenuous than running for the bathroom, myself.
{{{{{{{{{{{{{{{{{Hikernurse}}}}}}}}}} What's up with THAT? When did you get sick? You poor thing...
Actually I think throwing up and running are pretty strenuous.... GET WELL SOON!
:angryfire
muffie, RN
1,411 Posts
hey hiker, zoe, and blue
keep up the good work
i'm still going strong on the healthier kick--yeah !