Weight loss

Nurses Stress 101

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Hi everyone this is kind of nursing related. I have recently started a weight loss program. I was wondering if anyone would like to join me . Maybe some of you are already doing it and need a buddy. I thought I or someone else could post on the just converstation bb, say once a week? I am doing a high protein diet, so far I have lost 7 pounds. It has been 9 days since I started. I do aerobics for one hour every day. I have only missed one day so far. My weight is my business for now. I just thought I'd ask. Like I said I want this to go to the off topic bb as it really isn't nursing related. I will try and check on the weekend and I think a good day to post the post will be on Sun or Mon.

Any Takers?:)

count me in too!!! i have been on the high protein diet for 20 days. although i haven't weighed myself (too depressing), i have went down a size in clothes! so i am gungho and ready to lose about 50 pounds!!!!

WElcome all. It dounds like a real good size group. I look forward to hearing everyones updates tomorrow.

would really like to be in on this - but l seem to not be able to maintain the motivation - l want to

will try

This is hard

We can all do this if we pull together and try!

I'm in....went back on my Weight Watchers Points (Rhona, when did I PM you?) and am doing good so far....

Good Luck to us all!

Julie :)

Julie

sorry I have been having some problem with my email. For some strange reason i keep getting my mail sent back to me.

Rhona

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