Depressed and Disappointed in Myself

Nurses New Nurse

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I feel like the biggest failure. I worked so hard to get my BSN. Racked up so much debt. Put in all the time. Passed the NCLEX. Started looking for a job, put in applications, and the first job I applied for called me back. I got an interview and was hired. I was on cloud nine. I couldn't believe it. I thought, "this is it". This is my niche. I'm excited and ready. I was lucky enough to achieve exactly what I wanted. At least, that's what I thought. It's been 4 weeks and I can't even begin to describe how I'm feeling. Anxious, terrified, disappointed, depressed...it's the worst I've ever felt. I realized I can't do hospital nursing. Now, please don't yell at me and ask what in the world I thought nursing was. I know. I also know the anxiety and feeling incompetent for the first year is normal, too. Everyone goes through it. You're still learning. I get it. I was so excited my first 2 days. The more I learned, though, the worse it got. By the second week, I was crying on and off throughout the day, especially when headed in to work. I stopped eating because my stomach can't hold much more than a granola bar or piece of toast. I've lost 13 pounds. I have trouble sleeping. I feel sick constantly. There is no relief. On my days off, I'm thinking about having to go back and every fiber of my being is screaming and begging me not to. I'm trying so hard because everyone says it's normal. I'll be okay. I just have to get through it. I really want to be able to work in a hospital. That's been my goal. I never considered not being able to handle it. Maybe that makes me stupid, and I definitely feel like an idiot. I'm so embarrassed. I just want to be okay. It took me a while to find nursing. I don't have anything else, so it's not like I can fall back on another degree. I've never known what I wanted to do and was always scared I wouldn't be able to take care of myself as an adult. My floor isn't very acute. We don't even have IV's. I'm still struggling with the stress and pace of the unit. I've talked to my manager. I've talked with coworkers, who have all been very supportive, which makes me feel worse. I don't want to leave. I know finding another job after this will be that much harder, especially outside the hospital. I know those are more for experienced nurses. I'm so defeated. I feel stuck. I don't want to give up nursing. I'm scared to quit because of how it will look. I just really don't want to feel like this anymore. I want to ask if anyone else realized nursing wasn't for them, but since this is a website for nurses, the answer is probably no.

Specializes in Med/Surg/Infection Control/Geriatrics.

Flying into the unknown can be very frightening. And worrying how you make your way through is in the forefront of your brain.

The fact that you care about what is happening tells me that you have what it takes to make it through your journey.

If I could offer some gentle suggestions you might not focus so much on the debt, and whether or not you made the right decision. I agree with those who encourage you to journal. It's very healthy and can help you ease some stress. You will look back on it at a later time and see your progress. No one hits the bulls eye on the first arrow, Honey. (It's the Grandma in me.)

You can only do so much at a time, right now and that is just fine. It's okay to let your preceptor or manager know if you are getting overwhelmed and need to step back a bit.

Am not sure what your floor case mix is, but it helps to have a strategy. Something like:

In Report:

I made a brain sheet with columns in it, with the room numbers of the patients I had, along with their name, age and dx. I made a spot for VS, (and astrics next to the VS spot if they were needed more often-like a post op for instance. Next, GI status, Lungs, Pain and Ambulation needs, Foleys or voids, IV rates and what was running, how many ccs left before the next bag change, (always checking orders first in case the fluid has been changed to something else,) to name a few. Next, I checked the M.A.R.s to see who needed what when. I didn't write down the med on the sheet, only the times. It helped me to stay on track. When I gave the med, and signed off the M.A.R., I also circled the time on my sheet to show that it was given. That really helped me stay organized even in the chaos. Check orders before hitting the floor, as those can change even while you are in Report. Note the changes on your Brain Sheet.

Now, you mentioned that you don't have IVs, but that was just my own example of the kind of "Brain sheet" I put together and kept in my pocked while I did rounds. I am from the old school of course.

Had to make sure that that sheet was always with me and destroyed by the end of the day after I entered my data into the online chart.

When it was time for break, I gave report to my buddy and took my allotted time. Make sure you take your established breaks!! You need them. And don't skip meals.

Please don't beat yourself up, especially if you make a mistake. Own it, learn from it and keep going.

I don't know who you are, but God does and He is on your side as we all are!! Nursing is a kind of "ministry", as it is a calling.

Keeping you lifted up, traveling the road with you,

Cynthia

So I recently graduated as well and am currently still in the on-boarding process for the hospital so I have yet to go through this but I can tell you my friend from school calls me every day on her way home and tells me all about how overwhelmed and crazy it is. I can also tell you that at school our mental health teacher had a master's in psychiatric health, went in did it for four months left and said she couldn't take it. She said she always wanted to do it she has such a passion and interest in it but, unfortunately, as humans we tend to chalk things up in our heads and make them more than they are. We forget to add in all the other little details. Just relax! You're overthinking this WAY too much. Calm down, go to work, learn what you can, and maybe keep applying and searching for another job on the side. Did they make you sign a contract? Because if they did you will have to pay them if you want to leave early, if you didn't, keep interviewing and searching for something else like home health or urgent care or something and tell them you received a better offer. But really, relax! I know it's probably not what you want to hear but you sound like I sounded every day for the first 3 semesters of nursing school lol, but when I got to that last semester it was a walk in the park! Just take it easy and stop over stressing yourself. When you go home, stop worrying about it and relax, think of other things. You got this!

Specializes in LTC, CPR instructor, First aid instructor..

I know she doesn't

Specializes in LTC, CPR instructor, First aid instructor..
I really hope that your niece doesn't mind that you just posted her curriculum vitae here for all of us to see.
I know she doesn't.

At my first job out of nursing school, I felt exactly the same way you do. And I really beat myself up over it. I had done really well in school (straight A's) and planned to work in med/surg for at least 2 years. I had such high hopes. My first few days of orientation were great, I thought I was going to love the job. My preceptors and managers all said I was doing excellent, but I just kept becoming more and more anxious. I couldn't stand the chaotic environment. I am a calm and sensitive person and prefer some routine. After a few months I decided the hospital environment just isn't for me. I'm sure I could have stuck it out for a year, but I would have been completely miserable. I was coming home from work crying, and feeling nauseous every day on my way to work. I felt like such a failure and really struggled with the decision, but when I let them know I was leaving, it was such a freeing feeling. I was ecstatic. My managers were surprised, but told me I would be welcome back any time. I have now been working at a residential facility for developmentally disabled children. I have been working there for a few years now, and love it! The pay is comparable to the local hospital, and I love what I'm doing. I was nervous at first, but not even close to how I felt at the hospital. There is some routine at this job, but every day is different. It is not where I expected to be, but I'm happy. My point is, the hospital is just not for everyone. Don't beat yourself up if it's not for you. There are so many other options for you as a nurse! I know it's a very hard decision, but you have to do what feels right for you. Good luck and take care!

Hello- first off, big hugs to you. Second, I know many have probably given you great advice already as this is a great nursing forum. Third, you should see a doctor/therapist, because it seems as though you have may have anxiety/depression that is exacerbated by being a new grad and the new job.

I will tell you hospital nursing is not for everyone, not to discourage you at all, but there are other places you can work. I started off as an LPN 7 years ago, and then I became an RN, I just recently finished my 6 month probation at the hospital I work at, do I love the hospital setting- No, did I learn alot thus far- Yes. But that also has to do with where I started and how, and my experience has also helped me along the way.

Specializes in School Nursing.

First off I am sorry you are feeling this way. I completely understand where you are coming from. I have felt and have been feeling this way since I received my license. But please don't give up. You worked hard for something that isn't easy. Obviously you are very smart and goal driven as you achieved you goal in being a nurse. So congrats to you on that. As for your feelings toward nursing. I can not say they will pass but keep trying. Try another field of nursing but don't give up. I will keep you in my prayers. I hope things get better.

Hey bud, I feel your pain. I started off in a dementia unit 2.5 years ago and I felt overwhelmed, stressed, anxious and even a little bitter. I eventually was so stressed, rushed and distracted that I made a bone-headed mistake and had to report myself. Pretty much rock bottom, right there. Needless to say, they didn't fire me, and the state took no action against my license, stating that the error was not likely to reoccur (it'll NEVER happen again, btw.) But I quit anyway as I had hit rock bottom in terms of my feelings of incompetency, anxiety, shame, guilt... a bunch of bad emotions all rolled into one. But as it turns out, I got a new job at a primary care clinic and loved it. The anxiety, feelings of incompetency, etc. all went away eventually as my confidence grew. Now I'm about to graduate from an LPN-RN program.

I guess what I'm trying to say is that I think you'll be okay as long as you stay persistent. Even if this current job is not your niche, perhaps another one will be? Hang in there, man.

Nursing is a hard profession and floor nursing can be challenging. You achieved your BSN and that takes determination

and strength. Agree with other posts, consider getting some assistance to better manage your anxiety.

At that point you can evaluate what other options might be a better fit. Big Hugs....

Specializes in Cardicac Neuro Telemetry.

I've been there. It sucks so badly. I know how scared you feel. But, you'll be happy to know, it DOES get better. Push forward and continue to do the best you can. You've made it this far!

Sounds like my 1st 3-5 years but I did discover I was/am incredibly tenacious on 'not giving up' no matter how abjectly miserable I was.

I was determined to stick it out; I stuck it out on night shift for years; if like to say those 5 years were the longest 10 years of my life; I was so sleep deprived 6-pack I felt slap-happy as a non-drinker. I stayed in the city I worked and had no life (unless you can call stress, fatigue, appetite-loss, stress, depression and stress a life.) This was M/S-Oncology.

But it gets better, I no longer do hospital nursing but when I decided to expand my horizons I was grateful for the experience given nearly every other area of nursing wants hospital experience. If I had it to do over again I would have left acute care @ 8-10 years sooner; other specialties don't need the 15 years of acute care experience I had, I was insecure about leaving behind my 'support system' which was stronger nurses, once I did I became a very strong nurse. The 1st year I carried my waitress 'fanny pack' in my car and had visions of stopping at any restaurant on my way home, throwing myself on the floor and sobbing "hire me, I KNOW how to wait tables!"

4 weeks is too soon and what you are going through is, I think, common although it sounds odd to not do IVs, if you are going through new nurse misery you should at least get all the experience. You are beating yourself up too much, hospital nursing is really tough.

Try to take it a day at a time and hang tough for longer than 4 weeks. I do not think changing venues from hospital nursing to something less stressful is a bad thing, just remind yourself there is light at the end of the tunnel and you will have options. Remind yourself it is not forever, good times do not last but neither do bad times. Best of luck to you!

As many else have shared, I had a similar wave of absolute dread and the thought of "Why did I choose this field?" loomed in my head every time I went to work. I endured that for nearly 2 years as a LPN on long-term care unit. At the time I was bitter about being a LPN, so with encouragement I went for my BSN.

Honestly, there were many times during the BSN when I wanted to throw in the towel--especially during clinical in the hospital settings on med-surg units. That all changed when I discovered psychiatric nursing. That's the beauty of nursing; there are so many areas! I would highly encourage you not to give up and to consider changing units, or changing your entire specialty as a whole. I know I am glad I did.

Now I am set to finish my MSN in under a year and become a PMHNP with a goal to have my own practice and explore business opportunities. There really are no boundaries to the field of nursing, if you're willing to put in the time and effort.

Hang in there and best of luck!

Ditto that! Although I am not planning on returning to school for advanced practice nursing I discovered there was a whole world of nursing out there after staying stuck in my acute care 'comfort zone' until burnout nearly drove me from nursing entirely. Been in corrections a few years and, God willing, plan on remaining in this area for remainder of me career.

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