Hello, There are so many different stress relief methods out there on the internet.. I am not sure which product to choose. Therefor I posted this "poll" to see what you all would choose from these different methods.The ones I found are; **Self hypnosis products that will guide you into hypnosis to overcome your stress. **eBooks of people that have overcome stress in their own unique way, and you can buy the eBook that will help you overcome stress the same way they did. **Devices that will help you control your breathing. These products are the most expensive ones. They will rate your breathing and heart beat so that you can improve it. **Pills that will relief your stress for a period of time, no subscription needed to order them online. **Relaxing sounds of nature music cd's that will relax you. **And Binaural Beat programs, this is a relatively new for of stress relief and other problems. Emotions work on brain frequencies and these binaural beats will bring the brain frequency from stressed to calm and relaxed. I hope that you will all vote the option that you feel most comfortable with. Thanks! Regards, James Mc CoyPlease try not to get of the topic, thanks!