I have a severe case of test anxiety

[stpauligirl]

It's not just a little bit but to the point where I am experiencing severe symptoms, heart racing, hotflashes :angryfire , restlessness, and I know that I won't be able to sleep well tonight. It drives me crazy and I don't seem to be able to find anything that would give me any relief. I already went to the gym and do deep breathing exercises. There is absolutely nothing I can do about it. I just want to take my test and get it over with!!!!!! I remember once during a typing test I left actual puddles of sweat on the keys.... Maybe someone just needs to club me over the head and knock me unconscious until tomorrow morning :lol_hitti .

hhhhhHHHHHeeeellllpppp, meeeee pleeeeaaaasssseeee......????!!!!

[Maisie]

I use to be that way. I once misspelled my name on a test because I was so nervous. I tried everything, exercise, deep breathing, hypnosis, yoga, etc. Nothing worked. Then I tried Jesus. That worked. I am now a very calm person when taking test. Oh, and I spell my name correctly everytime.

[Fun2, BSN, RN]

Oh, and I spell my name correctly everytime.

CONGRATS!!!!! :rotfl: :rotfl:

[P_RN, ADN, RN]

Just remember there are 10,000 angels holding you up. All you have to do is take their good wishes and blessings in with you and you will be the most serene student in the room.