I'm Not Flaky, Lazy, Or Stupid...

I have ADHD. Not the cool Tom Cruise/Ty Pennington kind, where you can act out and make lots of money, either. I have the kind where people label you as stupid, flaky, and lazy. I wanted people to have an idea of how it feels to never be in control of your own life. To get a glimpse of the nightmare of doing your best, and never, ever being good enough. Nurses Announcements Archive Article

I have been pretty vocal in my defense of ADHD sufferers in some threads recently, so it will probably not surprise you that I have it, and a pretty bad case.

Most people that I know don't "believe" in ADHD. They think it is a case of "boys will be boys," whatever meaning that holds for them, or that "she's just a daydreamer."

Some people think back to that one hyperactive kid, the one who got in trouble all the time in the first grade because he couldn't conform to the structure of a classroom, when they picture someone with ADHD.

Some people have a slightly clearer view and know that there are different kinds of ADHD. They know that some sufferers act out and that some seem to be in their own world.

The rare few who understand the condition know that it is a serious mental illness. Statistically, boys tend to get the more outgoing, hyperactive, aggressive types of it. Girls tend to get the inattentive, daydreaming types.

I have the inattentive kind of ADHD. To see me, I look normal. I even act normally, most of the time.

However, the things that go on in my head... {shudder}

My symptoms started showing when I was four. I constantly lost things. I would put on mismatched everything. I would wander off in the mall when things caught my attention. I got left behind a few times because I was enthralled and didn't hear my parents. I had a hard time following directions and would forget what someone had just said to me. My parents thought I must have a hearing problem.

So my first test was a hearing test. I passed that, pretty easily. My hearing was fine. My parents assumed that I needed more discipline and structure, that I was just flaky and a little absent-minded. It helped, a little, although my behind would never be the same.

I started kindergarten and did pretty well. They expect you to be flighty there.

First grade... not so much. I was a smart kid and could do the schoolwork, but I had problems with impulsivity and remembering to turn things in. My name lived on the naughty board. I couldn't stand the disappointment in my parents' faces, so I tried harder.

I had so much anxiety back then that I had severe insomnia. I would lay awake in bed at night and try to figure out why I was so bad. I prayed to God to make me a better girl. I prayed to God to fix me so I could be good like the other little girls and pay attention in class. I prayed to God to make Mama and Daddy not get so mad at me when I got in trouble for daydreaming, or leaving assignments at home, or for leaving my things at school.

My parents and teachers thought that maybe first grade was too easy for me, that I wasn't paying attention because I could already read and write.

My next test was an IQ test. I passed it, too. The powers-that-be decided I was "Gifted-and-Talented" and sent me to a special class. This helped, a little. The class was faster-paced and wasn't as repetitive, so it was easier for me to tune in. My name was still on the naughty board most of the time.

Things continued this way for a while. I was smart enough that I made good grades because I could pass the tests. Even when I didn't do the homework and missed deadlines, I could get by. I skated through each grade with A's and a couple of B's. That wasn't good enough, though. My teachers thought I was lazy, that with a little effort, I could get straight A's. That, if I would just apply myself, I could do my homework and pay attention in class and really be somebody smart.

It took all my effort just to do as well as I was, and everybody wanted more. My parents thought I could do better at home if I just tried a little harder. My teachers thought I could be a superstar, if I would just work a little harder. I cried myself to sleep most nights because I just couldn't figure out what they wanted from me. Nobody could explain it, either.

I heard over and over, "You're so smart. I don't understand why you don't try harder." Nobody ever listened when I said that I was trying as hard as I could. Nobody ever believed me.

I tried my hardest until the seventh grade. Then puberty hit.

I thought my life was stressful before, but once hormones hit... yeesh. My grades fell through through the floor. My life at home was in turmoil. I could barely remember to brush my teeth regularly. Forget showering daily. I was lucky to remember to even eat on a regular basis. My weight fluctuated horrendously as I would forget to eat for a day or two at a time, then gorge on sweets and junk food to make myself feel better emotionally.

Teachers are not equipped to see this. My parents had their own problems, as their marriage was starting to break up, and didn't even notice me most of the time.

Some other events happened and I ended up with an adopted brother and parents who were in a state of wary detente.

My new brother was six years old and wild. He had ADHD and acted out, like a champ. This led to him getting diagnosed very early.

However, my parents didn't "believe" in ADHD. They thought my brother's problems could be fixed with discipline and structure (sounds familiar, doesn't it?).

They worked with him and worked with him, and eventually he was able to keep it together in school.

He started smoking marijuana when he was eight years old. He claims it helped, a lot. It must have. He didn't end up in trouble nearly as much after that.

The result of all of this is that I and my problems were shoved to the background. I felt let down. I was valuable to my family, but no one was interested in my issues. I felt like my family could only see me if I acted like everything was OK. I felt like my problems were invisible to them. I couldn't trust anyone to see me as I was, to believe me when I told them I was having trouble. But I was able to manage and survived puberty fairly intact.

So, fast forward to my high school years. At this point, I had pretty much given up on ever being good enough for my teachers. My parents had divorced and remarried each other, and were in the process of breaking up again. I had also given up on being good enough for them. I was passively suicidal.

I prayed to God every day to let me have a tire blowout when I was alone in the car so I could die an a car accident, or to let me have a quick, deadly disease. I had suicide fantasies. I couldn't follow through, though, because my precious baby brother, the adopted one, was the first one home and I was terrified he would be the one to find me.

I prayed to God to just bring me home to Heaven, because life here was just too hard.

I still functioned, though. I passed my classes, barely, and got into a good university. Life got even tougher. I couldn't function in social situations and developed few relationships. The slight support network I did have at home was gone and I was completely on my own. I had to learn how to pay my own bills and function as an adult without much guidance.

I did okay the first couple of years, as I was excited about this new, shiny experience. Then reality set in. And it was hard and bleak.

I became actively suicidal. I had plans, oh, so many plans. I started practicing cutting my wrists. I researched the right ways to do it so I would bleed out. I decided that was too dramatic and would hurt my family too much, so I came up with several, less flashy, plans. I thought maybe I would just go "missing."

Eventually, I came out of what I later realized was a severe depression. I graduated, although it took me five years, and got a job. I hopped from job to job the first few years, and eventually settled down into a job as a typesetter at a print shop.

It was a low stress job, but it required a lot of attention to detail. A LOT. Which I was terrible at. So, I developed strategies to help me. I would proofread things three times and send them back to the customer to proof read. I don't know why, but no one proof reads their own stuff. This worked for a few years. I was able to focus in the beginning, because it was a new, shiny experience. But that didn't last long.

My job was boring. And repetitive. There wasn't much there to capture my attention. I tried to help out in the front office and in the press room to give me enough variety so I could focus, but my boss wanted me in my cubicle/box at all times.

I got in trouble, time and time again, for typos. For small mistakes here and there. For being late. For not following through on an email. For not being good enough. "You're so smart. I don't understand why you can't try harder and do this!"

I was eventually fired after six years. I had given up trying to be good enough, and my boss had given up trying to deal with me. He didn't care that I was trying my hardest. He didn't care that it took all my effort to be sub-par. He didn't want to accommodate me with a proofreader or give me any slack for mistakes.

I was costing him money, so I had to go.

I had gotten my CNA certification, so I started working full time at a nursing home. It felt good to help people, so I decided to go to nursing school because I couldn't pay back my student loans at minimum wage. My husband was footing most of my bills.

I had thought I was stressed the first time I went to college. Hoo, boy.

I came on to allnurses and complained because I couldn't pass nursing school tests. And one of the commenters suggested I get tested for ADHD.

I passed this test, too. With flying colors. Apparently, I have a bad case of ADHD. My doctor was amazed that I had been able to function as well as I had. He immediately started me on meds.

I started out with Ritalin, which was OK. I felt a little more "normal." I could walk into the kitchen and remember what I went in there for, the first time, for the first time in my life. I still couldn't study.

So I started Vyvanse. Big mistake. I became a raging psychopath in my head and a raging witch on the outside. I hit my dogs, I fought with my husband, I wanted to murder people in WalMart and thought about ways to do it. It was awful.

I gave up meds completely until after I graduated, I just tried harder. And passed with B's and C's until I graduated. And my nursing instructors said: "You're so smart. You do so well on the floor. I don't understand why you aren't doing better in class." I couldn't tell them I had ADHD. It wasn't a real disease, after all, according to every one I knew. I didn't trust nurses to be any different.

After that, I tried Adderall. It worked for a couple of hours. I was super nurse! Then I was starving and couldn't focus for the rest of the day. It didn't matter if I took more or not. Apparently, I used up all my focus in that first burst.

Then I started getting dizzy, my heart would race, and my ankles would swell. I would get angry and have outbursts at work. Apparently, stimulants make me nuts and put me into heart failure.

So, no more meds for me.

At this point, I have given up trying harder. I have given up trying to do better. I muddle through my days at work and take the criticism as it comes. My patients thrive, but my charting... well, it takes me longer than most because I have to check everything three times, and I'm sure there are still holes.

I am working now as a traveler/agency nurse, so that I can leave and start a new place before my ADHD gets bad and I start messing up. Each assignment is new and shiny, so I can do it for a little while.

I still have the daily struggle with forgetting where I put my keys, making sure my clothes match, and remembering my lunch. I have backup deodorant in my car and my nurse bag. I have a realtor-type lockbox on my door so I don't lock myself out anymore.

I am not flaky, lazy, or stupid. But I just can't try any harder. And I am OK with that.

Wow. Thank you so much for sharing this with us. I hope you really feel our support and compassion. You are definitely a winner, and have over come so much. I am a school nurse, and if it is ok with you, I would like to share this with my teachers. This is a different perspective than probably most of them have ever known of.

Sending you a biggggg huggggg and thanks so very much for sharing this.

Huggs-

a.

Banterings...

I have never thought I had nor been dx with ADD/ADHD yet a good amount of what you described is me to a T!! There are some things that both you and the OP have mentioned that are def not me, but as I said, quite a lot of what you said made me take a deep breath and say, "Do *I* have ADD??"

My daughter has a type of this called Auditory Perceptual defect. Basically it is more a dyslexic form that makes it impossible for her to read a book without vocalizing the words. Pretty much what you described is how she acted, minus the drugs because I never started her on them. However my nephew was also diagnosed and he was required by his school to take Ritalin. He's grown now and is a computer software expert and flies all over the world to fix problems in big companies.

I was told it is genetic and I realized that I have the same problem of reading out loud to myself before understanding, but I am 62 and back then it was not understood. I spent a lot of my younger years standing in the corner or sitting isolated in the back of the classroom. When I went through a divorce they put me on anti-depressants briefly and I reacted to them exactly as you describe your reation. No more for me either.

My daughter overcame her problem but only after we relocated to another state. The school system where we lived had put her in with special needs children and her teachers told me not to expect her to amount to much or graduate. I want to go back there and tell them she now holds two MBA degrees in finance.

I have always been told that dreaminess was my creative side and I do love writing stories. I think growing up when I did not having been fit into a diagnosis box in the mental health manual helped me because those around me though mystified by my being different, accepted it and taught me to work around it and use my creative side to my advantage. I began writing stories and essays at a very young age and have published articles in Nursing & travel magazines.

I am not sure your solution or being a travel Nurse is the best. I almost wonder if you would do better in the field of Nursing infomatics which is the hottest side of nursing at the moment. It might fit your concrete side better and there you might find quite a few like minded Nurses.

Good luck

Thank you so much for your post. I have been mesmerized as I am reading all these posts. What incredible words of wisdom.

Thanks again for sharing.

Hang in there, you are a winner too!

a.

Wow. Thank you so much for sharing this with us. I hope you really feel our support and compassion. You are definitely a winner, and have over come so much. I am a school nurse, and if it is ok with you, I would like to share this with my teachers. This is a different perspective than probably most of them have ever known of.

Sending you a biggggg huggggg and thanks so very much for sharing this.

Huggs-

a.

Sure! Share away. Hopefully, this will help ID some of those who have slipped through the cracks, like I did.

Thank you so much for sharing your experiences and thoughts (and I agree with the others who said you are a great writer!)

Mine were much the same - I grew up in Italy where ADD/ADHD is to this day even less recognized as a real thing than in the US. "You just need to apply yourself", "stop being lazy", "stop daydreaming", "were you even listening to me?" are all common refrains from my childhood. I also had a rough time with medication - non-stimulants were completely ineffective, and stimulant meds just helped me starve myself without feeling hungry and eventually I ended up being threatened with treatment for anorexia.

Thank God schoolwork came easily to me - I skipped a grade in school and the guidance counselor /prinicipal in middle school suggested I skip another grade, but my parents wouldn't let me because I was already kind of a quiet nerd and they thought I would be left out socially if i was two full years younger than everyone else in my class. I never had to study, from grade school all the way through nursing school. The thing is, if I HAD needed to study in order to succeed academically, I would have failed out of school for sure because I could not concentrate. (And that created a problem of its own - I was conditioned throughout the first 20 years of my life to getting results with only minimal effort.)

Along the way I've managed to find some things that work - when I was diagnosed celiac and stopped eating grains that helped immensely. I also decided to stop consuming food dyes after reading literature suggesting a correlation, and that helped as well.

Having my trusty notebook where I organize my to-do list of tasks also helps a lot. Also I don't have a TV and I keep my phone and laptop turned off throughout the day and only turn them on once a day so I can minimize distractions. I've finally embraced the fact that I am simply not a neat person and I function best in a roomful of clutter, so I've given up on constantly trying and failing to keep things organized. When there is something important that I need to do, I literally leave all the things I need for it right out in my path so it's the first thing I trip over in the morning.

cheers and encouragement to everyone else dealing with ADD/ADHD, and thanks again OP for starting this discussion; it is uber helpful to know that I'm not alone!

All you say is true and illuminating. I'd just like to add that it is a good idea to seek a professional diagnosis as many of the ADD idiosyncrasies can overlap bipolar disorder. Treatment and coping mechanisms are different for the two conditions, so it is helpful to explore all possibilities.

Wow, this has affirmed me as I too have ADD of the "inattentive type". It is a challenge for me to do continuing education as I have been working on my BSN for YEARS now. In 10+ years of nursing (I'm 44) I've worn many hats and done different types of nursing for which makes it very hard to get hired and you get the "pokes" from the screening people in HR for potential interviews when they don't like your history, and I'm currently trying to find work..(my last job in last 2 years was as school nurse in Africa for an Intl school.) There is more to my story but I wanted to say after reading yours, just keeping doing what your doing, be confident that you are a good hands on nurse and who cares what people think or say because the fact of the matter is, they really don't know your history, they don't know your struggles but you are good at what you do. It IS a disability (although I too don't tell people I have that) and the fact that you are still moving on is awesome!

I have to admit I'm slightly bitter about not being taken seriously /no one having any idea what ADD was or that I had all the characteristics until I was in my mid-20's. if my parents had taken me to a psych /therapist in grade school, or even middle school/high school and I would have learned the strategies early on in life, I think I would be more successful and would have had a much better time along the way.

when I was in grade school i had to deal with teachers talking *very slowly and loudly* at me in class because at first they all thought I wasn't fluent in English. That was embarrassing and definitely did not help me fit in with my peers. Then I had an assesment with the English as a Second Language teacher and an IQ test, and then the "you're smart; why don't you just apply yourself?", "I know you understand me, you're just not paying attention!" lectures started.

Cleaning the house /doing chores with my mother was always a nightmare; she would give me instructions and i would start to do what she'd asked only to realize that I didn't *know* what she had asked, because I was only halfway paying attention and most of what she said went right in one ear and out the other. She would tell me to go outside and pick lemons and i would come back with oranges. Or she would say to put a bucket of rags in the closet and bring the mop from the balcony, and I'd put the bucket on the balcony and then forget all about the mop. Or she would send me to do something and find me a half hour later, with the chore completely forgotten about and playing my little pony.

When I started playing music I had no idea how to make myself focus to practice. Again, playing music and singing came easily to me so I was able to progress without much practice - I even got through conservatory and got a bachelors in music without really practicing, although I was not at the top of my class...BUT it kills me to think I did not make the most of my talent because I didn't know how to make myself focus without getting distracted by shiny things or my own racing random thoughts.

I would literally sit there and stare at the piano or violin, forgetting what I was going to do /having no idea where to start. Then I'd play a phrase of something, and get distracted without realizing it and before I knew it a half hour of doing absolutely nothing productive had gone by.

Today I use strategies - I have a notebook where I write down exactly what I will be doing in my practice session. Then I set an alarm for 20 minutes and start. When 20 minutes is up, I take a break and do something physical - run down the hall and back, stretch, dance, go outside and walk around, etc. then I come back and set the alarm for another 20-minute increment.

I did the same thing in nursing school when I had to write papers. work in 20-minute increments with an alarm set, and physical /sensorimotor work to break up the periods of focus. It works wonders for me. Strangely enough, going to a coffee shop or student lounge really helped me focus when i had to write a paper - you'd think it would be the opposite, too many distractions, but for some reason being in that environment with other people working all around me and just the right amount of background noise really helps me to focus. I still go to coffee shops when i'm working on a project and need to concentrate.

It was actually one of my professors in nursing school who suggested I may have inattentive type ADD. He was a behavioural therapist and he helped me get started with strategies to help me get things done. At first I was relieved and excited - finally I felt like there was something I could DO about all this; I could be proactive and take control instead of being ruled by my flighty-ness. I remember bursting into tears one day after I practiced violin for an hour - real practice, actually accomplishing things. I just felt so relieved! Then for awhile I was really angry - why didn't someone tell me all of this *before* i was 24 years old? I always grew up believing that i was just lazy and/or weird.

Glycerine82,

THE CAT, THE CAT, THE CAT, did you wash THE CAT???? LOL

I saw a infomercial by the Amen Clinic (Link). I question how much of this is "snake oil," but they have real good explanations about the different types of ADD/ADHD

mdzieger, and billswife,

Read my first comment. At least question the bipolar part. (ceccia, read this) We get frustrated very easily, we do not have the best social skills, because we can't express them well we get filled with emotions, and we are manic in our moods and energy (moods are mainly a function of energy). Having grown up socially isolated, we tend to teach ourselves what is appropriate. Based on societal mores, this may seem like antisocial behavior. Think "Where the Wild Things Are" or "Lord of the Flies."

Not sleeping comes natural. Pushing ourselves not to sleep is a form of self medicating. Our energy keeps us going, sometimes forgetting to sleep. We find that when we push not sleeping for days at a time saps our energy, slows us and the world down.

No Stars In My Eyes.

Had a friend who used to say, "A runaway mind is a terrible thing to chase.

I love it!

I have also said, "A mind is a terrible thing," AND "It's mind over matter, if you have no mind, it doesn't matter..."

This is how I have described to my wife my train of thought:

aeris99

member of the shiny tribe

So true!

CT Pixie,

The first give away is clutter, the second is your life can be described as "fallout."

Some more of my thoughts:

Thank you everyone for your support, and validation.

Does anyone ever feel like their brain is another person. There you are laying in bed, having to get up at 6 am, arguing with your brain to go to sleep?

Early day tomorrow, i should go to bed before 11 pm.

It's midnight, better get ready for bed.

1 am, I can still get 5 hours sleep.

2 am, did Glycerine82 wash the cat? I can still get 4 hours sleep.

3 am, why am I trying to figure out if I need potassium or calcium on my lawn? I can still get 3 hours sleep.

4 am, in the words of Homer Simpson, "Shut up brain, or I'll stab you with a Q-tip." I can still get 2 hours sleep.

5 am, this is futile. I might as well get up and be there early.

6 am, ZZZZZZZZZZZZZZZZZZZZZZZ (snoring)

6:40 am, why did I keep hitting snooze, now I am running late.

7:15 am, I am only 15 minutes late, right on time. Yes, I'f fine, I got at least a good half hour of sleep last night..........

canigraduate,

Thank you for starting this. I can see your brilliance in your words. You and everyone stay strong.

"Give me a lever long enough and a place to stand, and I will move the world." Archimedes 250BC

Banterings......

I always knew my son and I were a lot alike but your description of ADHD describes me to a T! I have managed to get through life without medication and maybe I should consider looking into it. I remember sitting on a plane one day when I was in my twenties. I had a book open that I was reading. Head phones on I was listening to and a second book I had open taking notes on. The gentleman next to me tapped me on the shoulder and said "excuse me, I don't mean to be rude, but do you always do ten things at once". To which I replied "I guess". He looked at me for a moment and said he was a psychiatrist and wondered if anyone had ever suggested I had ADHD. I told him I just considered it an exceptional ability to multitask. In retrospect he was probably right. Does anyone else speak very quickly because my Dad spent my entire childhood asking my mom "what did your daughter say?"

mdzieger,

Get tested by a doctor who understands ADHD and is not afraid to prescribe.

I could never read. I use to joke, I have a master's degree and I think I may have read a complete chapter of something.

One of my coping abilities was learning to skim textbooks. Another that I found that when I had to read (study) doing many things helped me concentrate and absorb the knowledge. Cartoons were always on when I did my homework. As I write this, I have one eye on Adult Swim on Cartoon Network.

I as many others (many who may not admit for professional reasons) self medicated. I can tell you, caffeine is a hard drug. For or my undergrad I use to buy caffeinated spring water to make a mug of expresso, was down a handful of No-Doz, then pick up two 1-liter bottles of Jolt cola and a pack of giant chewy sweet tarts on my way to my 8 am class.

Again, there are many different types of ADHD. The Dr. Amen link I had above has very good insights on the different types.