Night Shift and workouts? - page 3

by scrubsandasmile 7,919 Views | 20 Comments

For night shifters: I am transitioning to the 7p-7a shift in a couple weeks and I'm trying to figure out when I'll be able to work out! While working 3 12's a week, do you work out just on your off days (4 days a week)? Or do... Read More

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    Thank you all for the insight! I appreciate it!