All members, Premium and non-Premium are encouraged to participate and share in this thread.
This is the thread where members come to share their journey to wellness and wholeness.
It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!
Cas - good for you!!! Yup, I've done that before too. One little chocolate bar slip up suddenly becomes the reason I can't possibly eat fruit and veggies the rest of the day, or go for a walk, or anything. All or nothing shouldn't be part of healthy living or no one would get started!
So far so good this week - Made it to Curves this morning, walked the last 2 mornings, have stuck to a rational eating plan all week too.
Off topic news update - the bathroom plumbing is repaired, holes are closed. Walls are going to be textured and painted today, and hopefully by Monday the toilet will be coming out of it's current storage (in the bath tub) and be re-installed, new vanity installed and bathroom-life back to normal soon!
Last edit by Bluehair on Feb 23, '07
: Reason: typo