Healthier Living Thread Part IV

Nurses Stress 101

Updated:   Published

Part IV

This is the thread where members come to share their journey to wellness and wholeness.

It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!

Specializes in cardiac med-surg.

24/24

woohoo

crunch n glug

and a nice bike today

Up Vote Up Vote ×
Specializes in Alzheimer's, Geriatrics, Chem. Dep..
hi guys!!!!! sorry i've been missing in action!!! i'm glad you guys are keeping up the thread. we're almost to another 1000 which would be 3,000 posts!!!

i've been good today. no junk and went to the gym!

woot!

missed you!

can't believe, another 3000! does this mean brian takes us out for dinner?

24/24

woohoo

crunch n glug

and a nice bike today

{{{{{{{{{muffie}}}}}]]god bless ya baby!

where is sarah?

Up Vote Up Vote ×
Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

Hi Zoe, thanks for the PM the other day, I just remembered I didn't answer you....or did I? I'm a bit foggy!

I was pretty good today. Didn't work out because I did yesterday and stuck to vegan foods today.

Up Vote Up Vote ×
Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Hi Zoe, thanks for the PM the other day, I just remembered I didn't answer you....or did I? I'm a bit foggy!

I was pretty good today. Didn't work out because I did yesterday and stuck to vegan foods today.

What did you say? You're an old fogey?

Pffft, just kiddin ;) I have missed you on this thread tho!

Up Vote Up Vote ×
Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

Thanks Zoe.

All is well. I started taking 14 day herbal detox today and hope to stick with it, along with focusing on fruits, veggies and whole grains which won't be easy while I travel.

Every six months or so I'll take milk thistle and dandelion leaf. This is the first time I'm trying this product. I'm irritated because I found it on Amazon for $10 less than I paid at the health food store, and they called it on sale. More than likely it's a complete waste of money anyway.

p01_OrganicCLEANSE.jpg

Up Vote Up Vote ×
Specializes in cardiac med-surg.

tweety good luck with the detox

how do you feel after the two weeks ?

Up Vote Up Vote ×
Specializes in Alzheimer's, Geriatrics, Chem. Dep..

All is well. I started taking 14 day herbal detox today and hope to stick with it, along with focusing on fruits, veggies and whole grains which won't be easy while I travel.

Hope it goes well and bee careful! Are you saying you have used similar products but not this particular one?

Up Vote Up Vote ×
Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

Muffie, I just started the detox yesterday. I'll let you know how I feel. Zoe, I've never really tried a "cleanse" or "detox" product before like this. I do periodically take the herbs milk thistle and dandelion for a couple of weeks just because. I started doing that a long time ago when I was told I had hepatitis B. I have had two exams since then that shows immunity, so I probably never really had it in the first place, but I still do it. I've read over and over again the benefits of milk thistle on the liver.

I'm off to the North Carolina mountains today for the real detoxing, which is detoxiing of the mind and spirit through rest and relaxation away from the grind of work and home.

I'll still be checking in because of course I can't go anywhere without internet. LOL

Up Vote Up Vote ×
Specializes in Alzheimer's, Geriatrics, Chem. Dep..

I'm off to the North Carolina mountains today for the real detoxing, which is detoxiing of the mind and spirit through rest and relaxation away from the grind of work and home.

Ah yes, that IS the real deal! That's great Tweety and enjoy!

As to your immunity, that's wonderful, PHEW! :)

Up Vote Up Vote ×
Specializes in NICU.

Wow, guys. For several days there, not much was happening here and all of a sudden y'all have a party :).

Glad to see you're doing well, my friends. Tweets, have a great trip! Beautiful country where you're going.

Up Vote Up Vote ×
Specializes in cardiac med-surg.

hi hiker

how is your plan going ?

Up Vote Up Vote ×
Specializes in Critical Care.

Hi all!

Just popped in to say hello. Not exactly been living healthy lately... :o

School is going fine. Work is fine. Prepping to move, not sure when it will happen, depends on when DH gets the final acceptance letter. Went thru the whole house top to bottom, back to front, every closet/drawer/box from previous moves and chucked a bunch (Retarded citizens donation, actually). This weekend: The Garage. This will probably include at least 1 trip to the dump. Then the place will be mostly ready to put on the market, and have less to move as well.

Enjoy your vacation Tweets!

Later all!

Up Vote Up Vote ×
+ Add a Comment