On the outside, it’s a wonderful day and everything seems to be going your way, so you can’t quite figure out why you feel so rotten. Perhaps it’s because you didn’t get enough sleep, or you skipped breakfast—or it consisted of a sugary treat that now feels like a lump in your stomach. Those things might play a part in your mysterious irritability, but perhaps they’re merely symptoms of an underlying worry.
Specializes in Leadership | Psychiatric Nursing | Education. Has 23 years experience.