Published
I woke up yesterday with a very sore stiff neck. I figured I'd just slept funny so I took some ibuprofen and applied heat, thinking it'd pass by bedtime. Unfortunately it's much worse today, to the point where I can barely move my head from side to side (think
I'm in pain all the time and the brufen's doing bugger-all. Codeine/paracetamol don't help, and the dihydrocodeine I took last night gave me awful abdo pain so I daren't take it again. I'm alternating heat-packs with wearing the collar. This is really getting me down now, and it's not helping that I can't get sick pay since I've only been with the NHS for 4 mths.
Any other suggestions on how to ease this pain til I can get to the physios?
It could be due to stress. Have you been under an unusual amount of stress lately? I have had stiff neck problems due to stress and I have talked to two other people who have had the same. This is to the point of being practically debilitated so it is no joke. For this I found exercise helps and also dealing with the source of the stress.
BadBird, BSN, RN
1,126 Posts
I think it is time to see your Dr. again, I suggest getting a MRI, what if you have a herniated disc? If the pain gets worse and you can't get into the Dr. office then go the the ER. Hope you feel better soon.