Hannahr

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1. How do you take care of your back?

   Hannahr replied to Hannahr's topic in Safety

   oops:imbar

2. How do you take care of your back?

   Hannahr replied to Hannahr's topic in Safety

   Thanks for all the advise:)!I have joined a gym and now I plan to take a yoga class. I totally agree that my back is worth way more than an hourly wage. Exercise is THE KEY!Gracias.

3. How do you take care of your back?

   Hannahr replied to Hannahr's topic in Safety

   Thank you guys so much! I've joined a gym and I plan to take yoga:p . I total agree that my back is worth way more than an hourly wage. Exercise is THE KEY! gracias.

4. How do you take care of your back?

   Hannahr posted a topic in Safety

   How exactly do you prevent back injuries when you have to lift, push, and pull patients around all day long? Are there any strength exercises specifically for the lower back that can help? :confused: