I know we're all short on time but here's an article I found about various activities (several that aren't often mentioned like hiking and basketball) and why they help to take off weight: Best...
Don't be embarrassed, just take care of yourself. I often tell my patients that they're the CEO of their lives, no one is going to look out for their own best interests to the extent that they should...
After participating in their free learning community, I just started pursuing my CCP: Chronic Care Professional - HealthSciences Institute - Preparing Professionals for the Future of Health Care The...