nurse6686

nurse6686

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  1. How is 50 grams of carb doable?

    nurse6686 replied to n8isgr8's topic in General Nursing

    Also...you seem to be restricting calories way too much. LC is 300-400/piece. you seem to be at only 1000 cal.....very low. metabolism will revolt pretty

  2. How is 50 grams of carb doable?

    nurse6686 replied to n8isgr8's topic in General Nursing

    50 grams of carbs is doable...but difficult! Been there, done all of this..believe me. First, you have to get into the habit of reading labels,labels,labels. Do higher protein in the am to stave off...