krimicrat

krimicrat

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All Content by krimicrat

  1. Night shifters who flip

    krimicrat posted a topic in Health, Stress Management

    On the day before your first night, do you try to take a nap? I have tried this, but can not fall asleep! This means I just stay awake for 24 hours, then come home and sleep during the day. Any...

  2. How to stay healthy on nights? I don't want to pack on the pounds.

    krimicrat replied to Newgrad_STAT's topic in General Nursing

    I too am interested in learning how to be healthy and work nights. I start nights in