Ruth Sutherland

Stop Living On the Edge! "Why is it that some days, if someone looks at me the wrong way, I get a migraine; other days, it's the weather, and another day it is lack of sleep? My friend develops a headache when she misses lunch. There's no rhyme n...

Thanks Jennifer! It is amazing the effect that stress has on our body. I'm still learning how to listen to my own cues!