Healthy Feet are the foundation of a healthy body. Paying attention to what our feet are communicating to us about our health is vital.
Information and resources about the journey from peri-menopause to menopause and the physiological and emotional changes a woman can experience during this...
Discusses the pragmatic approach to ruling out issues and conditions using
a tried and true logic that applies across the board
This article explores the emotional and hormonal influences on appetite and satiety and the role creative passion can play in our health and wellness.
Discussion on the value of encouraging, non-judgmental inspirations and their
affect on our well-being
Discussion of simple, easy things we can all do to reduce overall stress while enhancing the magic of the holiday season, in this time of Covid-19.
Simple, easily applied health tips that can make a big difference in anyone's health and well-being.
There are immediate and easy ways we can change lifestyle habits that impact our health and our sense of wellbeing.
Many factors make identifying the perfect diet both complex and difficult.
It is individuality that determines what may be right or wrong for us nutritionally.
Discussion on the science and research on how the rate of continued overconsumption by individuals and our culture at large, is damaging ourselves and the...
Understanding the emergence of a phenomenon known as “skin hunger” and how this can impact us during this time of pandemic.
The lack of social interaction and inter-personal connecting with others can be as damaging to our health as smoking 15 cigarettes a day.
Article presents the latest scientific research on brain function for both emotional and physical pain and discusses the psychophysiology of Heartbreak
Studies show how acts of kindness benefit our health, happiness and longevity
Studies show how the habit and practice of gratitude can enhance your life, your work and the lives of all around you.
A look at the specifics of how gossip undermines our work, health, relationships and our patients.
Self-care for all of us is an essential step to disease prevention. For nurses, our
knowledge and application of self care is another great value we bring to...
We are experiencing an epidemic of rudeness and a lack of kindness in our culture.
This is also increasing in healthcare environments, as well
Animal therapy, especially the use of dogs, is one of the most rapidly growing, popular alternative modalities for senior mental and physical health.
Research studies have identified the most important take-aways patients want from their nurses and other health care providers.
Create well-written care plans that meets your patient's health goals.
This study guide will help you focus your time on what's most important.
Choosing a specialty can be a daunting task and we made it easier.
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