Healthy Feet are the foundation of a healthy body. Paying attention to what our feet are communicating to us about our health is vital.
Information and resources about the journey from peri-menopause to menopause and the physiological and emotional changes a woman can experience during this...
Discusses the pragmatic approach to ruling out issues and conditions using a tried and true logic that applies across the board
This article explores the emotional and hormonal influences on appetite and satiety and the role creative passion can play in our health and wellness.
Discussion on the value of encouraging, non-judgmental inspirations and their affect on our well-being
There are immediate and easy ways we can change lifestyle habits that impact our health and our sense of wellbeing.
Many factors make identifying the perfect diet both complex and difficult. It is individuality that determines what may be right or wrong for us nutritionally.
Discussion on the science and research on how the rate of continued overconsumption by individuals and our culture at large, is damaging ourselves and the...
The lack of social interaction and inter-personal connecting with others can be as damaging to our health as smoking 15 cigarettes a day.
A look at the specifics of how gossip undermines our work, health, relationships and our patients.
Self-care for all of us is an essential step to disease prevention. For nurses, our knowledge and application of self care is another great value we bring to...
Animal therapy, especially the use of dogs, is one of the most rapidly growing, popular alternative modalities for senior mental and physical health.
This is Part II in a series of articles that will address the professional, legal and ethical guidelines for nurses working in private practice outside of a...