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t-dawgRN 530 Views

Joined: Oct 29, '10; Posts: 1 (100% Liked) ; Likes: 1

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    Michelle.Ann likes this.

    I also have issues with this. I'm a marathon runner, but recently started working full-time, making it much harder to get regular exercise. Since winter has arrived, I'm getting a LOT less. What I'm utilizing lately is a BodyBugg. You can get them on QVC or Amazon. They are extremely active at counting strides and your calories burned. For me, it is key to really keep track of how much I'm burning. I know what I have burned, so I eat less than I've burned and am losing weight. They are worn on the arm and are not visible under scrubs.



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