mezzano

mezzano

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About mezzano

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  1. Anxiety - help!

    Thank you all for all the advice and support. Just want to add that I've tried meditation, breathing exercises, no caffeine, etc. Although they help me some, it wasn't enough. I only turned to medication as a last resort and use it along with beha...
  2. Anxiety - help!

    Dear Firstyearstudent: Thanks for the advice! You are so right about talking and thinking about it. I need to stop the negative self-talk because I know I'm more than capable! I also have found that if I think about it, I get more nervous. If I'm ...
  3. Anxiety - help!

    Just wanted to say - You are not alone! I'm just starting my med/surg clinicals and will be required to give injections both at the clinical site and in a practical test at the end of the class. I'm VERY nervous about this. I'm confident that I can ...