Life Just Sucks Sometimes

My Grandmother was born in 1904 and immigrated to America with her family shortly thereafter. When she turned 12, her Mother forced her to drop out of school and work twelve hours a day in a tire factory so the family could pay the bills. When she was 17, her family pressured her to marry a man she didn't love in order to gain financial security. Shortly after she said I do, my Grandmother came to her senses and demanded a divorce.

Back then, divorce wasn't as common as it is now and her demand caused a lot of controversy in her community. No one could understand why a woman wouldn't want to be with the nice man who wanted to provide for her and many dubbed her a strumpet. But my Grandmother stood her ground and dissolved her marriage. However, upon returning home, her family had decided in her absence that she must be crazy. Literally. They had her forcibly committed to a mental institution.

Mental institutions were not the nice, clean, white places of healing they are today. Instead, they were filled to the brim with incompetent doctors who made snap diagnoses and ordered experimental shock treatments. Patients often spent hours strapped down in beds and force-fed drugs that made them feel even worse. Some of them were raped, beaten, or otherwise abused. After all, they were crazy. Who would believe them?

My Grandmother told me all of this for the first time shortly after my 19th birthday. I had recently found out something pretty shocking about my past (Another story for another day, don't worry) and I went to her for confirmation because there wasn't anyone else I could trust to tell me the truth. She did confirm what I had learned and apologized for her part in it. Destroyed by the news, I confessed to her that I was thinking about going into therapy. My desire for a Doctor to 'fix me' is what inspired her story.

When she was finished, she said to me, "All the time I spent in that hellhole, people were constantly trying to convince me that I felt sad because there was something wrong with my brain. But do you want to know what I really learned?"

I leaned in closer, absolutely absorbed by the image of my tough Grandmother who raised her children, nurtured her (Second!) marriage, and was one of the first successful businesswomen of her era spending time in a mental institution. "What Grandma?" I breathlessly inquired.

"I learned that I wasn't sad because there was something wrong with my brain. I learned that I was sad because my life sucked."

Initially, I laughed because it was funny to hear my old Grandma use the word 'sucked' in a sentence. But after that, I worriedly asked, "Are you saying I shouldn't seek therapy?"

"No," she replied, "I'm not saying that at all. What I am saying is that you should be wary of the Doctor who tells you a pill is a fix for your broken mind. The way I see it, you have a lot of reasons to be sad right now. So if that's what you're feeling, that seems about right to me."

Now that we live in a culture where mental illness is so incredibly popular that you're almost considered abnormal if you don't have one, her words ring even truer. A lot of people nowadays seem to think that any sign of anxiousness or sadness signifies a broken brain, and immediately upon discovery will run with their asses on fire for their prescription of Happy Pills.

"My brain doesn't produce enough serotonin!" they chirp. "This is why I'm always sad!"

It's always the serotonin. It's never the lousy job or the loveless marriage or the helplessness one feels when they finally realize they've been pressured into living a life they would have never chosen for themselves. No, it's never that. It's always a broken brain.

Now please don't misunderstand me here. I am not trying to lambaste psychiatric treatment nor am I denying the existence of real, valid, medically proven mental disabilities. I realize there are people out there who downright suffer from hallucinations, irrational fears and compulsions, and crippling life debilitating illnesses that wreak havoc on their lives if left untreated. I do not fault these people for taking the drugs they need to feel better. In fact, I applaud them.

It's the people who try to eradicate every hint of sadness and anger out of human existence I fault. Negative emotions are a vital part of the human condition and it isn't until we experience them that we truly appreciate the positive opposites. In other words, one needs sadness in their lives to be able to fully recognize happiness when they come across it. Without anger, we can never appreciate the calm; our hatred and indifference emphasis our love. To deprive oneself of any emotion characteristic to our nature is to deny the very things that make us human. Our minds work the way they do for a reason. They are not broken.

Modern day Americans are often trapped in lousy, disappointing, soul-crushing careers. If they are not divorced already, their marriages are on the rocks. They live far outside of their means, rack up thousands of dollars of debt, and then they work overtime to pay for the toys they never have time to play with. They dedicate their lives to pleasing ungrateful children who won't amount to much more than they did. Hours of their downtime is spent in front of the television, switching from reality show to reality show, because it is easier to watch other people live life than it is to live their own. They feel all of this on top of the usual human maladies of sickness, death, and grief.

To be perfectly honest, I would think it was weirder if most people didn't entertain thoughts of suicide.

The majority of people aren't sad because there is something wrong with their brain. They are sad because their lives suck. But rather than admit that to themselves, they run to the Doctor and beg for a diagnosis that alleviates their personal responsibility in this regard. After all, if a man in a white coat tells you're broken, you never have to worry about fixing yourself. The sad reality is that they'll spend the rest of their lives switching medications and wondering why nothing they take works and cures their disease. Never once do they consider that the disease is their life and true healing will come once attempts are made to repair it.

If you are sad right now, I want you to consider that perhaps there is nothing wrong with you. Perhaps you are seeing things the way they ought to be seen. Maybe there is just something wrong with the world right now? Instead of popping some pills in the hopes that they will put us on a perpetual even keel, maybe instead we should figure out what is wrong with our society...and fix it.

Specializes in Alzheimer's, Geriatrics, Chem. Dep..
The new job meant new scheduling- working night shift- something I had not done in 15 years.

That alone may be the cause of this all. You CAN get a note from a doctor that you can't work nights. It's called "reasonable accomodations". Your coworkers will not be happy but they have the right to have an illness too that they need a note for lol...

My doctor has offered me that option several times. Unfortunately the stress of the other two shifts - the workload, the number of people around, the fast-paced nature of the beast - precludes my doing so. I think I do better on nights.

But I am struggling w/ a low energy that is probably due to nights. I have to watch out.

Take care and thanks for writing!

Your link does not work.

Yes, life sucks sometimes. Work and family balance, struggling to pay bills, trying to be everything to everybody and you are just so doggone tired! But at work you have to smile through it all and care, care, care. But who cares for you? Not your family- they depend on you too much. Not your employer- you are only a body on a schedule.

Still, psychic pain is real, and just as with physical pain there is no reason why we should not try and treat it if it is debilitating. Stress and worry take years off our lives, ruin marriages and cause nurses to call off sick. Lots of people on "disability" are just suffering from anxiety and depression. We pay for their bills too.

I think it needs to be an individual decision as to whether you need meds, a divorce, a new job, or just more sleep or more chocolate to help you get by. Life is just stressful and some people can cope, others can't.

Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Your link does not work.

Whose link?

Specializes in Cardiac, stroke, telemetry,Med-surgical.
I don't know how life is where you live.....

But I know your post is about situational depression.

I take antianxiety medication, and I take antidepressants. I have a good life, good husband, nice children... I believe my need for medication is chemical imbalance. I couldn't make babies without medical interventions, I guess again this comes down to chemical imbalances within my body system.

To be honest... this thread leaves a bit of a sad feeling...be careful about judging people you don't know.

:redbeatheDear Ellen, the author doesn't want to make you feel bad about yourself and the choices you make. He does admit that there are situations when people indeed need med help. All he wants to say that we got used to the doctor's help and sometimes rely too much on drugs when the problem lies within ourselves, our life circumstances.

Depends on the person. Some would definitely react by saying to themselves, "Things could be much worse", while others could find their day sucked even more with the thought, "I'm so stupid; why am I feeling so bad when it could be worse. I'm such a loser and terrible person....".

Yes, I've done this for many years. Finally recognized it a few months ago. I now call it meta-self-pity. When I catch it, it's as laughable as self-pity. But the thing is to be aware of it quickly, before it does too much damage.

Specializes in telemetry.

Sometimes life does just suck. that's why we have delineable numbers and facts..yes facts to look to before "happy Pill" as someone said, are prescribed. One big issue is length of time. Most of the Suck leaves after a couple weeks almost all if you use guidelines such as mood affecting job, work, sleep for 6 weeks or more. It also then has to be in that order. Does your mood affect these other things(life, maybe). Life affecting your mood happens everyday on the way to work. I might cry over a death in the family for 5 weeks but at 6 months the trauma has caused damage somewhere else, much like any other trauma. If we didn't pay too much attention to the spleen, because it looked ok and the numbers were not too bad. Well, 6months fter the auto wreck, it will come back tocause an everyday pounding on patient well being. We have parameters and thank all of our hard work over the years to care enough to quantify Mental illness. You can't fix a broken brain with a broken brain... So if you are having a sucky life, the last one I would trust is the one with the sucky life..Other practitioners see this all the time. If you can think your way out..you do not have mental illness..most likely. This is like well, my broken arm will heal..it will..it will be painful, it will heal out of place, same with a ruptured tendon. scar tissue develops...it "heals" you can use the bicep again. BUT WHY? Why not get it set, relieve the pain, rehab it. Use all the tools we have/ I believe with the prescription shpould come some kind of directed cunseling too. Sometimes insurance prevents this or enough of it. practically everything can heal, and we can "pull ourselves up by our bootstraps" it all matters on how long you want to wait until the real healing starts. I hope my fellow RNs and care givers really open up and warm up to the fact that truly sick heart patients don't say well, could be worse could have an EF of 35% mines 45%..I don't need any help. Let's wait til it's 30%. how about thinking, my day could have been so much better. I could of had coffee with a friend, not ate the 4 donuts in the lounge... Broken brains as the writer called it can't be asked to fix themselves.

Yes, its true that a messed up life would lead to depression, but it is virtually impossible to get out of the mud without any help unless you are superhuman. Sometimes all a person needs is a boost to help leave that mud. Anti depressants can be a lifesaving boost.

It does not have to be a permanent solution.

that is exactly how I feel. I truly believe that most depression is a choice that people make, and a pill is an easy way out. It's nice to hear it coming from someone else for a change. I had a bad experience when I was younger, and the feelings didn't start to surface until I was around 17. I went into a dark depression and completely shut down. This went on for a long while, until one day I just decided I didn't want to be depressed anymore...and I "woke up". I've never been depressed since. If I had enough strength to decide that being positive and enjoying life is much easier than self loathing, I think that everyone else has strength too...you just have to look hard enough. My life did suck for a while, what happened sucked, but I got over it...with my own strenth. Thank you for your post!!! :yeah:

Specializes in Alzheimer's, Geriatrics, Chem. Dep..

There have been a lot of responses to this article and I'm so glad it was written, and more glad that people responded!

I think we need to remember - pain is subjective! Some women can go through labor in the middle of the kitchen while stirring a pot of soup (ok I am thinking "Monty Python" lol) and some people can't handle a hangnail. SERIOUSLY. Have you ever heard someone you work with whine all shift long about a hangnail? Trust me, it's a tragedy for that person (lol).

But - not to make light of psychic or spiritual pain - I know it is different for all of us. I look at a good girlfriend of mine and all the tragedy in her life - but she has never had to be hospitalized and never had to leave work to "regroup". Yep she does on occasion need to use antidepressants or sleep aids - but she copes, ya know? And she is SO able to continue giving and giving ... never wavering, without cost to herself (although she does have a new health concern that makes me wonder, has it all caught up with her now? I pray she is all right...)

Then there is me, who has had to take time off over and over, who HAS been hospitalized for depression, who has been suicidal (attempted once, in 85), has severe anxiety, bipolar, just has struggled. I have had to use meds and I do believe God sent the people I needed to help me, when I needed it. And sent the help, the meds, the treatment, all of it.

And now He wants me to approach the problem differently.

I don't mean I will NEVER need those things again - if I am in tune w/ His guidance, He may tell me otherwise at a later date.

I am just saying - ya can't say this way is right, this way is wrong. You can say that our dependence is sometimes misguided, that we can take the easy way out.

And sometimes we just really NEED that stuff!

We all have our own way, our own path, and often we take wrong turns on the way to that path.

And sometmes the wrong path is OUR way, how can it be wrong.

Don't judge is the moral of the story. Gee you don't know what someone else's struggles, thoughts, feelings, needs, or level of pain are. Give people a little mercy, a little benefit of the doubt, and it doesn't hurt to pray for and support each other either. Who do we think we are? "Just another Bozo on the bus", my AA sponsor used to say :coollook:

God bless, you guys :)

Specializes in Cardiac, stroke, telemetry,Med-surgical.

Unfortunately, drugs do not always help.

During my clinical rotation in psychiatric ward, I took care of a few patients with troubled childhoods who grew up into severely depressed adults and/or whose depression was exacerbated by daily stress. All of them were on a bunch of medications for years. And still they were admitted because of a suicide attempt. They were in so much pain that death was a welcoming solution.

You are right when you say that drugs don't "always" work. I have a question for you. Does chemo always work? Lets just say that if a cancer has a 50/50 chance of being cured with chemo, would you say, "Nah, it doesn't always work, so why would I subject myself to the terrible side effects?" People would do anything possible to feel better.

The truth is that medication without counseling will rarely work. The psychiatrist in our health center will not see a patient that does not see a social worker in that health center. He needs to be in constant contact with the social worker in order to truly understand his patients' progress.

I personally know several people that where not (yet) helped by medication and others whom the medication was their salvation.

Sometimes medication won't help if doctors over prescribe medications. Too much is sometimes worse than none at all. Sometimes the patient is just on the wrong medication or wrong diagnosis.

Most of the time it takes a very long time to come up with the right medication. Like a psychiatrist once told me. "We try and change until we figure it out. Everyone's body works differently."