Published
...blowing off some hot air!
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I tore my left ACL back in'93 playing Indiana Jones jumping into a ravine to catch a rope swinging down into the muddy bottom, sinking up to my mid calf and twisting my upper leg while my lower leg stayed stationary.
For years thereafter, my knee would regularly go out. Then, in '98, I joined a Gym and got heavily into bicycling and my knee improved considerably and hasn't gone out in years.
Then, last night, as I was picking up logs to stack, while pivoting, I injured my knee. It seemed to only be a slight injury, so I did a weight workout to get the stiffness out. Well, the workout felt so good, I increased the reps and the weight. I felt fine until about an hour after my workout when my knee hurt when I walked. I took some ibuprofen, went to bed and iced the knee.
This morning, my knee still hurt to walk, so I took some more ibuprofen, propped it, iced it, and have spent the day with the computer on my lap scattin' around AN.com.
Okay. Thanks. I feel better.
Davey Do
10,666 Posts
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