How to Remain Relevant as You Age

It seems once you reach your Third Act there is a never ending stream of revelations you never knew, or paid attention to before.  Not just that some body parts and functions are changing, and not always for the better, but also changes in professional strengths.  Here are a few to consider. Nurses Retired Article

1. Age related decline starts earlier than you think

If you have been climbing the professional ladder and are deeply invested in being high up, be aware that there is a fall coming. For most people in most fields decline starts earlier than almost anyone thinks and nursing is not exempt.

Scholars at Boston College’s Center for Retirement Research studied a wide variety of jobs and found considerable susceptibility to age-related decline in fields ranging from policing to nursing. It showed up in the professions that required mental processing speed and significant analytic capabilities which is what nursing is all about.

The potential reason for age related decline lies in the work of the British psychologist Raymond Cattell, who in the early 1940s introduced the concepts of fluid and crystallized intelligence.

2. Prepare for a midway course correction

Some nursing strengths peak early and then diminish

Fluid intelligence is the ability to reason, analyze, and solve novel problems which nurses do every day. This ability to innovate is highest early in adulthood and diminishes starting in your 30s and 40s. This is why tech entrepreneurs, for instance, do so well so early, and why older people have a much harder time innovating.

Some nursing strengths peak later and continue to grow

Crystallized intelligence, in contrast, is the ability to use knowledge gained in the past. It’s all the wisdom you have accumulated. Because crystallized intelligence relies on an accumulating knowledge over time, it tends to increase through your 40s, and does not diminish until very late in life. The best explainers of complicated ideas—like the best teachers—tend to be in their mid-60s or older, some of them well into their 80s. This builds a case for us as we age to consider dedicating ourselves to sharing knowledge in some meaningful way. I’ve always thought nurses were great teachers and as you age you are even more so!

This is so relevant for me as a member of the Third Act because I did transition out of clinical nursing in my 30’s where I relied on fluid intelligence and moved into health education. As I look back, I don’t think I could have continued the clinical side of nursing long term, but when I look at myself now as a health educator I feel I can continue teaching others indefinitely. I am fully aware that my wisdom from all my experiences (crystallized intelligence) is in full bloom and flourishing.

In addition, I have always believed that nurses who remain in the clinical arena who are getting older would make great mentors and coaches for younger nurses beginning their careers. This idea would not only retain older nurses from leaving too soon because the work is too physically demanding while also supporting the younger nurses who might get discouraged and leave nursing too soon before they even got started.

3. Prepare to walk away

Based on Hindu philosophy, Ashrama is a stage in life whose name comes from two Sanskrit words meaning “retiring” and “into the forest.” This is the stage, usually starting around age 50, where we purposefully focus less on professional ambition, and become more and more devoted to spirituality, service, and wisdom. This doesn’t mean that you need to stop working when you turn 50—something few people can afford to do—only that your life goals should adjust.

The wisdom of Hindu philosophy—and indeed the wisdom of many philosophical traditions—suggests that you should be prepared to walk away from your professional rewards before you feel ready. Even if you’re at the height of your professional prestige, you probably need to scale back your career ambitions in order to scale up your metaphysical ones. Accepting the natural cadence of our abilities sets up the possibility of shifting our attention in our Third Act to higher spiritual and life priorities.

This is where I am now and definitely feel the pull to give back, be of service, utilize my gifts and talents to help improve the health of as many people as I can. I hope to continue this quest for as long as I am able and do see this as a worthy spiritual practice.

So the bottom line is to BE AWARE and PREPARE to remain relevant in your career and beyond in Your Third Act. It’s all good!

Inspired by:

Your professional decline is coming (much) sooner than you think (American Enterprise Institute)

Early retirement might be in your future (CNBC)

Does Age-Related Decline in Ability Correspond with Retirement Age? (Center for Retirement Research at Boston College)

What stage are you in and what lessons have you learned?

On 6/29/2019 at 3:26 PM, morelostthanfound said:

Nice article and thank you for your personal insights. While I agree with the need for all nurses to stay relevant in an ever-changing profession by taking periodic inventory of their personal assets/limitations, I also feel that we, as 'seasoned' nurses, are systematically devalued in many ways. By virtue of our many years of varied experience, most older nurses have much to contribute in terms of patient care and in the mentoring of our younger colleagues. However, it seems that many hospitals routinely 'target' some experienced nurses or pass them over entirely when they initially apply for a job in lieu of an ofter younger, inexperienced graduate nurse (with lower salary demands)-yes, I know there are outliers and this is not the rule everywhere, but from my perspective in many hospital systems, it seems to be a disturbing trend. This is not only demoralizing and defeating, but what commentary does this make on our profession? Are there other professions that demand their members be relevant and legitimized?

I hate when I hear in an interview how impressed they are with my experience and then I never hear from them again.

On 6/30/2019 at 9:31 AM, traumaRUs said:

I can relate to much of this. I was a second career RN - became a nurse in my 30's. By my late 40's I realized I needed to further my career in order to stay relevant. Getting a grad degree was my key to longevity. I'm now....uh...lets just say >50 (like way older) but I still am clinically relevant, able to care for pts, keep up with my peers (ages 30-50) and still meet the demands of my job.

For me, some of the things I've done (because I need to work probably another 10 years):

1. Keep clinically focused by CME, studying on my own.

2. Keep up with social media and technology - this is the quickest death to your career IMHO for older workers.

3. Remain very professional. I don't share my personal issues with colleagues.

4. I don't mention any physical issues - there is one co-worker who is not thought of as a team player because they frequently try to get out of work by playing the "age card."

Totally agree that sometimes a job needs to change as you get older - for me, I went back to school and switched out of a very busy ED to a private practice.

Best wishes for everyone.

I have done and will continue to do all of these things at least for another 9 years. I have not seen any value in it yet though. Still applying for positions.

Specializes in Nephrology, Cardiology, ER, ICU.
5 hours ago, Forest2 said:

I have done and will continue to do all of these things at least for another 9 years. I have not seen any value in it yet though. Still applying for positions.

Are you an APRN?

Does anyone remember the birthday party for a 90-year-old RN who was STILL WORKING IN THE OR??? Age is a number...I agree that discrimination for experienced nurses happens. It also is due to facilities not wanting to pay what experienced nurses are worth.

This article is mostly anecdotal and contends that fluid and crystallized memory and function are on an irreversible, one-way trajectory. Research is inconclusive with respect to this; the research is in its infancy and results are in conflict. As with physiological health, mental function is multi-factorial. This article makes sweeping generalizations and has a defeatist tone. Read Benner again, it was required reading when I was in school, and then perhaps do some self-reflection on your perceived value to nursing. The speed of one's fluid thinking, vs. the high quality of crystallized thinking - where on the continuum is nursing care of greatest value? I will opt for a few nanoseconds of slower speed, combined with expert-level clinical reasoning borne out of years of experience.