Healthier Living Thread Part V

Nurses Stress 101

Updated:   Published

Part IV

This is the thread where members come to share their journey to wellness and wholeness.

It's a holistic thread, talking about all apects of health, not just diet and exercise, but the mind and spirit as well. All posters are welcome (not just Premium Members) and encouraged on a periodic basis to share what you're doing, what you need to do and how you're going to do it, and what you know!

Specializes in Public Health, DEI.

I hope it is okay to post this here. I was going to make it a separate thread, but it seems to fit well here.

A friend of me told me about the greatest site. It is called Spark People. It is completely free but you do have to register and they ask you if they can send all kinds of information to your email, so you have to be sure not to check any boxes if you don't want that. They don't ask you for your address or phone number, or even your real name. They do ask you if you've been recommended by a member. If you'd like to mention me, please send me a pm and I will let you know my username there. If you don't want to do that, though, you can just check off "from a friend" where it asks you how you found the site.

I encourage you to check this site out. It has all kinds of information and tools for people interested in living a healthier lifestyle.

www.sparkpeople.com

Specializes in Alzheimer's, Geriatrics, Chem. Dep..
I hope it is okay to post this here. I was going to make it a separate thread, but it seems to fit well here.

A friend of me told me about the greatest site. It is called Spark People. It is completely free but you do have to register and they ask you if they can send all kinds of information to your email, so you have to be sure not to check any boxes if you don't want that. They don't ask you for your address or phone number, or even your real name. They do ask you if you've been recommended by a member. If you'd like to mention me, please send me a pm and I will let you know my username there. If you don't want to do that, though, you can just check off "from a friend" where it asks you how you found the site.

I encourage you to check this site out. It has all kinds of information and tools for people interested in living a healthier lifestyle.

www.sparkpeople.com

Thanks Mercy!

Specializes in Med-Surg, Tele, DOU.
Lol you're right ;)

Well good for you going to the gym! I didn't go - Did laundry this am and then worked til 9 tonite - ugh. Tomorrow for sure!

(((((((((((( Tweety )))))))))

0rZz1jtsWuY IS THIS YOU??

Zoe,

Honey, I didn't understand the video bit? Were you asking Tweety if he looked like the collapsed bird after going to the gym? I'm kinda slow on the understanding side of things typically please see the below icons of my husband and I. I really do live this way :confused:.

Specializes in Med-Surg, Tele, DOU.

Just checkin in really quickly.

Well, I've got to get this slope cleared of the "fox-tail" weeds. My littlest man is grieving for the dog he does not yet have. And before I can get to the backyard, I have got to get the front flower bed weeded trimmed etc.

Man on man!! Sooo, not too much exercising to be done this week. Started on the front yard today. I was very grateful to My God, as He allowed my hard work from last spring to remain. The weeding doesn't look like it's going to be as difficult as last year. The ground is nice and soft. Most of the weeds require some use of the tools but it isn't nearly like last year's experience. This year our star jasmine smelled wonderful. We grew 2 daffodil blossoms and our foxglove blossom is soo top heavy it is falling over. I am very blessed indeed. :wink2: Since tomorrow is payday for my husband, I will go to Home Depot and pick-up short trellises for 2 of my rose bushes. I think these 2 bushes are more of the vine type of roses. They don't have the same thick stems as some of my other roses.

Did I mention that I finally made peace with my rose bushes? :p I've tried to intentionally kill the darn things multiple times but they kept having babies or just plain old growing back. I have waged war on my rose bushes and lost :banghead:. Even the baby-sitters have laughed :lol2: at me over the last 2-3 years, seriously. Oh well, if I can't beatem :sasq:, or kill-em :smokin:, or up-rootem , or poison them correctly :stone, or . . . oh, heck I don't remember everything I tried, then I'll just take care of them:flwrhrts:. :mad:

Ahhh, well, thanks for listening to my gardening dialogue. I appreciate it.

Gentle

Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Zoe,

Honey, I didn't understand the video bit? Were you asking Tweety if he looked like the collapsed bird after going to the gym? I'm kinda slow on the understanding side of things typically please see the below icons of my husband and I. I really do live this way :confused:.

Well I was thinking it would be fun to see what youtube had to offer if I did a search on "Tweety", and that was one of the things I got. I pictured Tweety doing the dance in his backyard lol

Course he don' wook wike dat ... he be tall and handsome ;)

Sooo, not too much exercising to be done this week. Started on the front yard today.

You don't call all that stuff you described exercise??

xo guys!

Specializes in Med-Surg, Tele, DOU.

Hi ya Zoe,

The front yard isn't too bad. It's when I get to the slope in the back yard. Oh, my goodness. Now that's gonna be alota work.

How's the exercise going today, my friend? As I said earlier, mine is nil at the moment. I am trying to eat better though.

Specializes in Alzheimer's, Geriatrics, Chem. Dep..
Hi ya Zoe,

The front yard isn't too bad. It's when I get to the slope in the back yard. Oh, my goodness. Now that's gonna be alota work.

How's the exercise going today, my friend? As I said earlier, mine is nil at the moment. I am trying to eat better though.

none today, either... worked and had church. The big problem is I'm getting to bed too late to be able to get up early enough to do it!

Specializes in Med-Surg, Tele, DOU.
none today, either... worked and had church. The big problem is I'm getting to bed too late to be able to get up early enough to do it!

Hmmm, that sounds like me too. I understand. Tonight I will try to do a little better though. I have to go to work in the morning.

Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

Thanks Mercy, that is an interesting site.

Zoe, I feel like that sometimes. LOL

ummmmm . . . . dat's not Tweety Bird. Dat's a grown up chicken. I think Tweety is a baby canary.

steph

Specializes in Alzheimer's, Geriatrics, Chem. Dep..
ummmmm . . . . dat's not Tweety Bird. Dat's a grown up chicken. I think Tweety is a baby canary.

steph

Oh so you've MET him then?

haw haw

Sorry dat jus' struck me funny, calling our Tweety a baby canary ;) He sure is a TALL baby canary!!

Specializes in Med-Surg, Trauma, Ortho, Neuro, Cardiac.

Well, I ain't nobody's baby. Not sure what I am though. LOL

Been a lazy weekend, but hope to regroup and go to the gym today.

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