I have not slept well for about a week straight because my back is freakin' KILLING me.
I have sciatica and mild degenerative disc disease, so I'm totally used to having back pain, but for the past week, I swear it's like someone is STABBING me in the lumbar/left shoulder blade region. A sciatica flare up would be WELCOMED in exchange from this.
Tried NSAIDS round the clock, but cut myself yesterday and BLED LIKE A STUCK PIG, so I quit that. I have done stretches, gotten a massage, used my hand-held massager, sat in my jacuzzi tub, even had my sweet husband SIT on my back and just lean into it (if only he could stay like that all day...). I am MISERABLE. I have decided I am going to try a chiropractor...
Have any of you ever used one, and did it help to get an adjustment? I've never been. I'm getting another massage tomorrow too...
The only reason I'm up right now is because the PAIN is preventing me from sleeping.
SUGGESTIONS ARE WELCOME. I'LL DO ANYTHING.