Energy

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Anyone have any suggestions on how get some energy?:monkeydance:

Specializes in Ortho, Neuro, Detox, Tele.

I try to eat right(when I can), cook for myself, and generally do ok. Yesterday was day 4 of a LONG 5 day week and I wound up only eating McD at 12, until dinner at 7. I felt pretty green all day and wound up going to bed at 11 for clinicals at 7.

I worked 3 nights in a row MTW 5p-5:30a, went to class T 11-4, missed my demo time on W cause I fell asleep, then went to class R, clinical site research Rnight, old job w-2 pickup R night, clinicals 7-3 today....So I could use some energy tips....yeah the caffine thing really doesn't help.....

I'm ready for bed! I'm done, homies, peace out......

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Specializes in cardiac med-surg.

h2o is amazing

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Well yesterday and today I have been eating garbage and my energy level in the dumps. Tomorrow I need to buck up and cut out the sugars again like I was- the difference is amazing! I wanted to sleep all afternoon!

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Specializes in cardiac med-surg.

you guys should try the healthier living thread

good tips and support and humour

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ephedrine SO4 25mg + caffiene 200mg

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ephedrine SO4 25mg + caffiene 200mg

This is pretty dangerous!!!

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