nclex stress reduction ideas

  1. 0 i take my nclex rn this thursday. its the monday afternoon the week of and i think it *just* hit me!

    im not in panic mode, but my anxiety is creeping up on me.

    which got me thinking, how about we brainstorm some guided imagery, mantras, breathing, prayers, progressive muscle relaxation, et al :-)
  2. Visit  SNB1014 profile page

    About SNB1014

    From 'Houston'; Joined Apr '10; Posts: 276; Likes: 402.

    7 Comments so far...

  3. Visit  0pepper profile page
    0
    Ill have it on friday!
  4. Visit  SNB1014 profile page
    1
    c'mon my fellow test takers!!! ((hugs)) and extra credit to all that give input
    five10fevr likes this.
  5. Visit  killerbee profile page
    0
    I like doing some light exercises (jogging, stretching) the day before any big event. but you dont want to overtire yourself just enough to sweat it out and keep a good breathing pattern. Then rest it out in the afternoon or watch a movie.
  6. Visit  timrv8 profile page
    0
    I like using the practice study questions from Saunders. Also, the book, 301 RN Study Tips was helpful. After using both of these, I passed.
  7. Visit  SNB1014 profile page
    0
    Thanks fellow posters, everyone keep the calmness coming!!
  8. Visit  zanedee profile page
    1
    Get a massage and then stay in and watch a movie! :-)
    SNB1014 likes this.
  9. Visit  jnurse21 profile page
    0
    I did yoga to de-stress.


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