I pack my lunch/snacks...that way i know what I'm eating & my portions are controlled. I also drink plenty of water. I was working out for an hour 3-4xs/week, but now my goal is 30 min qd. Not only does it keep me from having to buy new scrub...
dbowie80 replied to necholahnnn's topic in Student Assist
What works for me is: 1. Recording myself reading my notes. I listen to it when I'm cleaning. When i can follow along, i grab my notes. Seeing & hearing helps. 2. Flashcards. I learned as i wrote them & they were small enough to stick in...