dbowie80

I pack my lunch/snacks...that way i know what I'm eating & my portions are controlled. I also drink plenty of water. I was working out for an hour 3-4xs/week, but now my goal is 30 min qd. Not only does it keep me from having to buy new scrub pants, but also alleviates stress!

What works for me is: 1. Recording myself reading my notes. I listen to it when I'm cleaning. When i can follow along, i grab my notes. Seeing & hearing helps. 2. Flashcards. I learned as i wrote them & they were small enough to stick in my purse & study while rising in the car, waiting in line, etc. 3. It helps to go over concepts w/ classmates...explain things to each other, but i know that's not always possible. 4. Give yourself breaks during studying...i give myself a 15 min break every 1-1 1/2 h i study. Good luck to you!