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flyingchange 12,603 Views

Joined: Nov 23, '08; Posts: 309 (46% Liked) ; Likes: 419

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  • Feb 20

    As far as opinions go, an interesting and thorough dissection on the so-called "Paleo" diet can be found here: The Paleo Diet: Fad, Religion, or Solution? | Leigh Peele

    Some friends of mine are avid followers of this diet. I don't know why they have to put a name on it. It's just eating very clean and in moderate amounts. They are very fit. Is it for everyone? Probably not, I could never stick to it, nor would I want to.

    I think that, as part of working as a team, it is important to know who is best at what. RDs should be your first resource for nutrition - after all, it is what they do. Reinforcing the teaching done by other professionals is not "lazy"... it's acknowledging their expertise, which is different from a nurse's.