idealRN

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1. What supplements do you take for nutrition to get through the day?

   idealRN replied to nightingale's topic in General Nursing

   I take a customized vitamin that was made just for me!!! What this company does is takes a urine sample, and according to your age and gender they customize your vitamin according to what your body needs and what your age and gender need for support...

2. What do you do to take care of yourself???

   idealRN replied to Diary/Dairy's topic in Stress 101

   First off I agree with alot of the others, sleep is the number one thing that helps. At least 8 hours a night. Second I think nutrition. Nutrition is hard to get from only food these days so I have to say taking supplements to make sure our bodies...

3. Any RNs that are fitness instructors?

   idealRN replied to HealthyRN's topic in Stress 101

   Hello Healthy RN??? I know you said you are into fitness and health. Are you into supplementation??? I just found a company who id doing interesting things with supplements. Are you intersted in that??? If so send me a message!!! As for working...