hi keisha welcome and good luck with your health and the boards i gained a pound over last two weeks, but thats life , no biggie a saying a ww instructor gave us about a year ago but had a big impact on me and i reflect on it often and hope it works ...
hi gang had a weird week last week and dropped a ridiuclous 3 lbs to bring the tote to 31.5 ya, ima kinda thrilled please keep the chins up and keep at it one day at a time gets you there eventually