sara22

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1. Determine your body fitness

   sara22 replied to sara22's topic in Stress 101

   really bodyfat composition measurements or water buoyancy tests are most accurate. but it is an easy way to internet users

2. Determine your body fitness

   sara22 replied to sara22's topic in Stress 101

   I think the perfect body between 21 - 25 ( in my opinion)

3. Determine your body fitness

   sara22 replied to sara22's topic in Stress 101

   i am so sorry agreed with u and you are normal but try to keep some exercises, u are about to reach overweighted

4. Determine your body fitness

   sara22 posted a topic in Stress 101

   Hello, Determine your body fitness = calculating your BMI "In my opinion" so what is BMI ? Body Mass Index (BMI) can be used to indicate if you are overweight, obese, underweight or normal. It will, however, overestimate fatness in people who are m...