Should I get a gap year during nursing school? Not feeling well.

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I'm a new nursing student who attends a university in Canada. While I love it and the support from my nursing faculty is phenomenal, I am not feeling well mentally. I have been in this state for many, many years. I made a vow to myself that I will get psychiatric help for myself soon but never did it. I won't go into detail about what has been happening to my mental health over the past few years but let's say, one of the problems causing this is my hearing disability and the resultant speech impediment. Over the past few years, I've noticed a huge deterioration in my speech and so haven't been able to communicate with people well. this is the huge reason why I'm preventing myself to go see a psychiatrist. What if the doctor is unable to understand me and because of that, the time is being wasted away??

I've been severely depressed about myself over the past few years and just this summer, it got much worse to the point where I had a mental breakdown while I was visiting my university for a leadership workshop. My mother thought it was separation anxiety but truth be told, it's not. I had so much going on in my mind (no it's not stress about nursing) that I could not cope with the demands of my daily life. I just could not, but it was really a miracle that I'm still alive today. No I'm not talking about suicidal thoughts or committing the suicide but it's amazing that I am still functioning today since that breakdown this summer. I think it's because I'm bottling my emotions up inside.

WHen I started university, I told myself that I cannot do it with the state of my mental health. I really don't know what's going on with myself - it could be depression, a mental disorder or whatever. That's why I'm on the verge of seeing a psychologist or a psychiatrist. If I had not been like this, I would have coped with university in a much better way. But now I can't. It's becoming too much. I feel that the emotional pain I was in over the past few years is slowly returning to bite at me at the moment. It's creeping up in my inner self.

I can't muster courage to see a doctor and I don't think I will ever. last night, I was bawling my eyes out because I was really depressed and slept in (I've noticed big changes in my sleeping pattern because of not feeling well) and upon waking up, I came up with an idea. I am going to take a gap year after I complete this first year of nursing school and just do nothing about it. I might go traveling to make peace with myself or I can just sit at home and learn to overcome this hardship.

I really don't know. I need your advice.

Thank you so much everyone. Today I couldn't take it anymore and had another breakdown again. I could not accomplish any tasks - could not eat, could not sleep, could not talk, etc. I mustered the courage to talk to my mother about what has been going with myself. I told my academic advisor (who is phenomenal and has given me tremendous support since I started nursing school) about not feeling well mentally and we agreed to meet tomorrow. Also, I will book an appointment with a psychologist at my university. I might take a year off from the nursing school, depending on what my academic advisor and psychologist recommend.

Love you all.

Furthermore, a nurse has told me that in order to take care of others, you must look after yourself. I find this true.

I have a problem here: I spoke to my academic advisor and she was really kind and supportive. Since I'm taking a reduced course load as an accommodation for my disability, she suggests dropping one of the three courses so I can have some more time for mental help. However, it's up to me to drop the course or not. In the meantime, I have an essay for that course and it's due this Wednesday. My academic advisor emailed my professor for the course for a request for an extension for the essay, and she's okay with it. I'm grateful for the kindness of both my academic advisor and my professor.

But since she is giving me more time to complete the essay, I'm thinking of dropping the course already. What will my professor think of me? What if she will get mad at me because she is giving me more time for the essay and now I'm dropping the course??

Thank you.

Specializes in Trauma, Teaching.

No she likely won't, but your anxiety is clearly affecting every thought you have. Drop the course, and go see someone!

Specializes in Hospitalist Medicine.

I think your professor will be more understanding than you might think. Do what is best for you without worrying what others think. The nurse that gave you advice was spot on: you need to take care of you before you take care of others.

I feel so ashamed now. I was reading all of the nurses' post here and saw that so many of you were able to complete 5 or 6 classes a semester whereas I can barely manage only 2 courses this semester!! That's why I'm unsure of dropping the course but many people are telling me that my mental health is the priority right now. Perhaps after I get better, I will take more courses in the second semester.

P.S. I've already booked an appt. with a psychologist for next Wednesday. So I'm seeing someone soon.

Specializes in Trauma, Teaching.

P.S. I've already booked an appt. with a psychologist for next Wednesday. So I'm seeing someone soon.

Good for you {{{hugs}}}}. Very glad you have taken this step.

and.....NO SHAME!! you are you, not anyone else. Your strengths are yours, you don't need to compare yourself to anyone else.

Because of all of you, I am going to see a therapist as a step towards recovery. I hope I'm not bothering all of you too much, but I would like to hear your opinion on this topic. One of my personal issues is the lack of father figure in my entire life and only after the breakdown did I realize that it has really affected me in an emotional and mental way.

Now I'm going to see a male therapist. I feel the gender matters because I've been to female therapists and they tend to be "motherly" as in emphatic, compassionate, caring, nurturing, et cetera. I am okay with that, but I prefer a therapist who gets down to the business and push me to acknowledge the problems and help me to overcome them. I have been surrounded by females in my entire life, so I haven't had much interaction with a male whatsoever. I think I need to see a male psychologist so it can be a first step toward learning how to interact with men (not for relationships; just for socialization).

Am I making a mistake?

Specializes in Pediatrics, Emergency, Trauma.

The best thing is to find the RIGHT therapist, male or female; make no mistake, therapists guide the process as well as apply interventions-medication if needed and non pharmacological therapy-and assist in processing the mental and emotional thought process; you have to do the work as well; they don't "just give advice". :yes:

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