I'm about a month into my night shift schedule. I have no problems staying up at work, sleep well during the day and am learning a lot. The problem lies on my nights off. I keep waking up at 2/2:30 am (about the time I eat "lunch" at work) and cannot fall back asleep! Sometimes I try a snack then going back to bed, but no matter what I can't fall asleep again. Tips? Please! When do you guys eat at work? Does that schedule mess you up on off nights? I think thats what is causing my problems.