When it all starts to seem like too much

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How do you cope when the things you see at work all seem to be too much, and you don't feel like you're doing enough?

Patients dying young. Patients neglected by the ones who are supposed to love them most. Patients physically hurt by the ones who are supposed to love them most. Patients suffering beyond our capacity to help them. Knowing you will see this more and more every time you work, with little ones you come to love.

And looking at the why's of these situations, which I know have no answers. But I still keep asking. I feel extremely selfish letting all this get to me, or worrying why wasn't I the one to be able to help that certain patient better; when it's not about me at all.

Any insight or just if you understand, will help. I'm really not feeling going to work tonight. It has been rough the past few weeks.

it sounds to me like you are experiencing a bit of burnout. if you have been in psych for a bit and now find yourself getting dragged down more so than before it could be a symptom of burnout. look it up. good luck with taking some time and getting a different persepctive

I just wanted to second the suggestion of reading Trauma Stewardship. I'm not yet a nurse (currently applying to schools) but for several years now I've worked in the domestic violence field, and definitely have times when it's all too much---every single person/situation involves horrendous abuse, and there are not nearly enough resources.

I think it is all about finding the balance between helping people and helping ourselves, between being present and getting totally sucked into the despair. It's a great book and full of practical information that you can work with...hope it helps! :redpinkhe

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