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What do you do after a rough shift? Have fun with the girls? Eat chocolate? Or, do you just go straight to bed?
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Thank Goodness I live 4 miles from work so get home quickly. Eat-because did not have time to at work. Then zonk out in front of the computer and let my mind REST from multitasking and all the stress of supervising ,managing patient care and my responsibility to the place I work. Then go back and do it all again the next day.
After a rough shift, my favorite thing to do are the following things:
1. I like to watch TV; especially my favorite shows.
2. I love to watch football; especially my favorite teams.
3. I love to squeeze a stress ball.
4. I love to eat ice cream.
After a stressful day, I love to do all of those things which I have mentioned above.
After a rough shift and I have experienced them, these are the things that I have done:
1. I have eaten some chocolate.
2. I have watched movies.
3. I have listened some classical music.
4. I have watched my soap opera called "General Hospital."
All of these things have helped me out tremendously.
I just had a rough shift yesterday and a bad day all the way around and here is what I did:
1. I took a nice warm bubble bath.
2. I drank some warm hot tea.
3. I drank some gingerale with a lot of ice in the glass.
4. I sat on the couch and relaxed.
5. I laid in bed and watched a good movie on television.
Biffbradford
1,097 Posts
Quietly leave the hospital, carefully drive out of the parking structure, roll up all the windows ... then proceed to bang the steering wheel and let the expletives fly!!

I have done this on more than once occasion.