I am addicted to food and don't exercise at all. When I get home from work all I do is sit on the couch , watch tv, and eat. I order out almost every day and constantly eat junk food. I can no longer fit some of my colthes and I don't like going out as much as I like to due to my weight. My husband loves me and still find me to be sexy but wants me to lose some weight.
I know what obesity can do to my health and I know what I need to do to lose weight but I just don't do it. I'm not going to list any excuses because there are none. I just love to eat bad food and haven't tried to make any changes. I uses to go to the gym a lot while in nursing school now I don't go at all. Im fed up with being fat and crying . I need to change but I just don't have the will.
Right now I have failed myself, I even have chinese food on the way as I'm typing this. Tomorrow is another day and I pray that it will be the day that I get enough strength to make some changes. Tomorrow we are going to a party where I will be tempted with food. I'm going to try my best to set my limits and make healthy choices. thanks for letting me vent. Take care everyone.