Topics About 'Sleep Habits'.

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Found 2 results

 
  1. LoriBrabant

    Good Sleep Hygiene and Health

    LoriBrabant posted a topic in Education

    What is good sleep hygiene, and why should we care? Good sleep hygiene entails regular practices that set us up for restorative sleep. Restorative sleep is a crucial element of good health. We need to examine the behaviors and habits that influence g...
  2. Jordan Nacalaban

    Addressing Nurses' Sleep Meter For Better Heart Health

    Jordan Nacalaban posted a topic in Stress 101

    Sleep for nurses may not be optimal these days. With the current healthcare standing and nursing shortage, nurses may find themselves in distress, burnout, and face sleeping issues. When we experience significant stress in our nursing jobs, lack...